Sound Eating and Wholesome Thinking: Habits to Keep You Healthy with Dr Lissa Rankin and Dr. John La Puma

Original Air Date Wednesday, August 23, 2017

In this week’s show you will learn about:

The truth about your health beliefs & habits

Creating all-star health for men

Counteracting your stress response

Mastering the male metabolism & mojo

Lissa Rankin, MD, New York Times bestselling author of Mind Over Medicine, The Fear Cure, and The Anatomy of a Calling is a physician, speaker, founder of the Whole Health Medicine Institute, and mystic. Passionate about what makes people optimally healthy and what predisposes them to illness, she is on a mission to merge science and spirituality in a way that not only facilitates the health of the individual, but also uplifts the health of the collective. More here.

John La Puma MD is Clinical Director, Chef Clinic, a professionally trained chef and a New York Times best-selling author twice. He has led clinical trials of nutritional interventions designed to improve obesity, hypertension, osteoarthritis, insomnia and diabetes, and pioneered culinary medicine. His mission is to help you get measurably healthier with what you eat and how you live. More here.

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