Tapping into Your Creative Brain to Reach Your Full Potential with Mike Long & Sam Bennett
Original Air Date Wednesday, March 20, 2019
A fine line exists between creativity and madness, intuition and fear, and blockage and flow. The beauty of being a human being is that we get to choose which side of the line we reside on. For some dopaminergics, creativity abounds with imaginative connections people with low dopamine levels aren’t as quick to link together. But, they are always chasing the next thing which can lead to a lack of flow. Flow is a natural state that can be entered when we emancipate ourselves from physical, mental, and emotional clutter. But how do we do it? How do we
change our mindset and live a creatively filled life? To find out, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two authors who help others to cultivate creativity. Mike Long discusses the role of dopamine in our lives and the characteristics of those who have an abundance of it. And, Sam Bennett shares the benefits of forgetting the future to find contentment in every moment.
Does something in this conversation resonate with you? Are you in need of a professional speaker who can elevate your tribe & enliven your culture? Lisa Cypers Kamen is an award-winning speaker, author & happiness expert who facilitates life-changing presentations for organizations of any size. The science is clear, happier people thrive in life. If you are ready to inject joy into your organization, find out which program is best for you at Lisa’s Live Events.
- Mike Long describes the connection between dopamine, creativity, and madness. [2:35]
- What does it take for people with low dopamine levels to enhance creativity? [10:33]
- Why do many creative people love mankind but hate people? [17:29]
- Mike Long describes the role of dopamine in our dreams. [23:08]
Trained as a physicist, Michael E. Long is an award-winning speechwriter, screenwriter, and playwright. A popular speaker and educator, Mr. Long has addressed audiences around the world, including in a keynote at Oxford University. He teaches writing at Georgetown University, where he is a former director of writing. Mr. Long pursued undergraduate studies at Murray State University and graduate studies at Vanderbilt University.
Book: The Molecule of More: How a Single Molecule in Your Brain Drives Love, Sex, and Creativity and Will Determine the Fate of the Human Race
- Sam describes The Organized Artist Company and why she created it. [31:38]
- Intuition and breaking free of conditional happiness to find joy in the present moment. [33:43]
- The benefits of emancipating ourselves of clutter and choosing flow. [43:40]
- How to remove destructive communication habits. [47:59]
Sam Bennett is the author of Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists. She created The Organized Artist Company to help creative people get unstuck and achieve their goals. She is a writer, actor, teacher, and creativity/productivity specialist who has counseled thousands of artists and entrepreneurs on their way to success.
Book: Start Right Where You Are: How Little Changes Can Make a Big Difference for Overwhelmed Procrastinators, Frustrated Overachievers, and Recovering Perfectionists
This episode of Harvesting Happiness Talk Radio is sponsored by:
Audible — Time is a precious commodity and taking the time to listen more is a gift. There is no better place to listen than Audible. It has the largest and most diverse collection of audiobooks on the planet. Try it yourself free for 30-days by visiting Audible.com/HH or text the code ‘HH’ to 500500. Start listening to your favorite books today.
Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A guidebook for learning how to harvest happiness through self-mastery. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?
H-Factor: Where is Your Heart? — Lisa’s documentary film that explores the journey of human happiness. Emotions are contagious and happiness is a universally-desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.
“When one is in balance, creativity is the most productive.” @LisaKamen on @HH_TalkRadio Click To Tweet“Think less about your thinking.” @LisaKamen on @HH_TalkRadio Click To Tweet“People who have dopaminergic brains are always looking for new opportunities.” @MoleculeofMore on @HH_TalkRadio Click To Tweet“Creativity is the making of connections that other people don’t see.” @MoleculeofMore on @HH_TalkRadio Click To Tweet“Creativity is the making of connections that other people don’t see.” @MoleculeofMore on @HH_TalkRadio Click To Tweet“If you are going to be interesting to other people you'd better be interesting to yourself.” @MoleculeofMore on @HH_TalkRadio Click To Tweet“I realized I had to stop locating my happiness in the future.” — Sam Bennett on @HH_TalkRadio Click To Tweet“Anything that is not in a state of flow is stuck and stuck energy is depleting.” Sam Bennett on @HH_TalkRadio Click To Tweet“Frustration is the marriage of anger and impotence.” — Sam Bennett on @HH_TalkRadio Click To Tweet
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