EPISODE LIBRARY
Health & Wellness + Creativity & Play + Science & Technology + Business & Politics + Love & Relationships
Work Less and Get More Done: The Keys to Conscious Productivity with Dr. Bryan Robinson & Natalie Sisson
Work Less and Get More Done: The Keys to Conscious Productivity with Dr. Bryan Robinson & Natalie Sisson Original Air Date Wednesday, January 16, 2019 How many people have gone to their deathbed wishing they would have worked more and spent less time doing things...
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Feeding Your Brain, Building Your Body: 21st Century Health and Fitness with Mark Mattson Ph.D. & Gillian Goerzen
Feeding Your Brain, Building Your Body: 21st Century Health and Fitness with Mark Mattson Ph.D. & Gillian GoerzenOriginal Air Date Wednesday, January 9, 2018 Fitness programs, diet fads and meal plans come and go, but the tried and true, age-old, movement and...
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Honing Our Habits and Finessing Our Focus In The Digital Age with Chris Bailey & James Clear
Honing Our Habits and Finessing Our Focus In The Digital Age with Chris Bailey & James ClearOriginal Air Date Wednesday, January 2, 2019Consider how many times you pick up and look at your phone every day. Is it a habit or a conscious choice? What would it take...
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Listener Favorite Returns: Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo & Dr. Mario Martinez
Listener Favorite Returns: Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo & Dr. Mario MartinezOriginal Air Date Wednesday, December 26, 2018 Can acting and feeling young reset your biological clock? Is our life expectancy an inherited...
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Listener Favorite Returns: Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg & Dr. Gill Hart
Listener Favorite Returns: Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg & Dr. Gill HartOriginal Air Date Wednesday, December 19, 2018 If making just one decision differently about the food you eat each day could make you happier and...
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The Struggles of the Caregiver, the Search for a Cure: Two Responses to Alzheimer’s with Professor Eitan Okun & Simon McDermott
The Struggles of the Caregiver, the Search for a Cure: Two Responses toAlzheimer’s with Professor Eitan Okun & Simon McDermottOriginal Air Date Wednesday, December 12, 2018 Alzheimer’s disease is often called the silent killer because symptoms seem to appear out...
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How to Blaze a Trail to Your Own Personal Best with John Brenkus & Doug Vermeeren
How to Blaze a Trail to Your Own Personal Best with John Brenkus & Doug Vermeeren Original Air Date Wednesday, December 5, 2018 Why do some individuals stay mired in the muck while others rise to the top of the heap of personal achievement? What personal traits...
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Digital Dalliances and Interpersonal Civility: Socializing in the 21st Century with Luvvie Ajayi & Professor Russell Golman
Digital Dalliances and Interpersonal Civility: Socializing in the 21st Century with Luvvie Ajayi & Professor Russell Golman Original Air Date Wednesday, November 28, 2018 Socializing with friends can bring happiness and fulfillment to our lives. But when a...
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Clearing the Chaos to “Yes!” – How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson & Julie Morgenstern
Clearing the Chaos to “Yes!" - How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson and Julie Morgenstern Original Air Date Wednesday, November 21, 2018 How do you instill good values in your children? What do you do to help them to build a strong,...
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Afflicted and Addicted: Lusting to Feel Good and the Global Public Health Crisis of Substance Abuse with Dr. Daniel Z. Lieberman MD, Mike Long & Travis Lupick
Afflicted and Addicted: Lusting to Feel Good and the Global Public Health Crisis of Substance Abuse with Dr. Daniel Z. Lieberman MD, Mike Long and Travis Lupick Original Air Date Wednesday, November 14, 2018 Drug overdose is the number one cause of death among people...
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Challenging Alcoholism: What Science Says and What Real People are Doing to Slay Alcohol Abuse with Dr. Lori Ducharme & Ruari Fairbarns
Challenging Alcoholism: What Science Says and What Real People are Doing to Slay Alcohol Abuse with Dr. Lori Ducharme & Ruari Fairbarns Original Air Date Wednesday, November 7, 2018 Alcohol has been the most socially acceptable drug in human history. The media...
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Anomalous Worlds: Exploring Parapsychology and Unexplained Psychic Phenomena with Prof. Eztel Cardeña & Rachel Stavis
Anomalous Worlds: Exploring Parapsychology and Unexplained Psychic Phenomena with Prof. Eztel Cardeña and Rachel Stavis Original Air Date Wednesday, October 31, 2018 Have you ever walked into a room and a felt a chill move through your body for no explainable...
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The Quantum Entanglement of Everything: Where Science and Consciousness Converge with Dr Amit Goswami & Dr Brian C Wilson
Have we only scratched the surface of our understanding of the interconnectedness of everything in the universe? What possibilities would arise if we merged science and consciousness?
Lisa welcomes two seekers of the meaning and purpose of life, love, and spirituality to the show today. Dr. Amit Goswami theorizes how mathematical equations may shape everything we know and Dr. Brian C. Wilson investigates those of us who fuse their spiritual quests into their daily lives.
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Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra & Amy Blankson
Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra and Amy Blankson Original Air Date Wednesday, October 17, 2018 If you have ever looked up from your smartphone and were surprised at how much time had passed, you are not...
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Media Mayhem: Truth, Lies, Perception and the Pursuit of Happiness with Dr. Judee Burgoon, Judge Jeanine Pirro & David Cay Johnston
Media Mayhem: Truth, Lies, Perception and the Pursuit of Happiness with Dr. Judee Burgoon, Judge Jeanine Pirro, & David Cay Johnston Original Air Date Wednesday, October 10, 2018 In this episode you will learn about: What truth is and when you know you’re hearing...
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Invisibly Wounded: New Frontiers in Healing Trauma with Dr. Guy Macpherson, Terriann Walling & George Gerard
Invisibly Wounded: New Frontiers in Healing Trauma with Dr Guy McPherson, Terriann Walling and George Gerard Original Air Date Wednesday, October 3, 2018 In this week’s episode you will learn about: ● Various types of trauma ● Healing the wounds of trauma ●...
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Hard Truths and Life Lessons: Hip Memoirs of Extraordinary Experiences with Neil Strauss & Tina Alexis Allen
Hard Truths and Life Lessons: Hip Memoirs of Extraordinary Experiences with Neil Strauss & Tina Alexis Allen Original Air Date Wednesday, September 26, 2018 In this episode you will learn about: Ways family dynamics shape relationship choices Benefits of group...
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The Heart of Consciousness: Where Science and Spirituality Converge with Dr. Eben Alexander, Karen Newell & Dr. Jacob Israel Liberman
The Heart of Consciousness: Where Science and Spirituality Converge with Dr. Eben Alexander, Karen Newell & Dr. Jacob Israel Liberman Original Air Date Wednesday, September 19, 2018 Sometimes in life, we experience unmistakable spiritual turning points that guide...
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Post-Traumatic Growth (PTG): Moving from Tragedy to Triumph with Kristine Carlson and Dr. Erica Miller
Post-Traumatic Growth (PTG): Moving from Tragedy to Triumph with Kristine Carlson and Dr. Erica Miller Original Air Date Wednesday, September 12, 2018 The greatest challenges in our lives often build confidence, resilience, and character. The key is embracing the...
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A Discomforted Mind: Demystifying Obsessive Compulsive Disorder (OCD) with Lily Bailey & Dr. Elizabeth McIngvale
A Discomforted Mind: Demystifying Obsessive Compulsive Disorder (OCD) with Lily Bailey and Dr. Elizabeth McIngvale Original Air Date Wednesday, September 5, 2018 Obsessive Compulsive Disorder (OCD) is more than a slang term for people who double check a door to see...
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HHTR Flashback Favorite – Kitchen Wisdom: Exploring Food as Connection, Creation, and Celebration in the Heart of the Home with Kenji Lopez-Alt and Dan Pashman
HHTR Flashback Favorite - Kitchen Wisdom: Exploring Food as Connection, Creation, and Celebration in the Heart of the Home with Kenji Lopez-Alt and Dan Pashman Original Air Date Wednesday, August 29, 2018 Creating delicious dishes for family and friends and...
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HHTR Flashback Favorite – Launching Kids into Life: Supporting Our Children as They Transition Back to School & Beyond with Jessica Lahey and Julie Lythcott Haims
HHTR Flashback Favorite - Launching Kids into Life: Supporting Our Children as They Transition Back to School and Beyond with Jessica Lahey & Julie Lythcott-Haims Original Air Date Wednesday, August 22, 2018 Raising a capable, competent, and resilient human...
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HHTR Flashback Favorite – Love is The Secret Fuel for Enduring Partnerships with Dr Stan Tatkin & Linda Carroll
HHTR Flashback Favorite - Love is The Secret Fuel for Enduring Partnerships with Dr Stan Tatkin & Linda Carroll Original Air Date Wednesday, August 15, 2018 You will love, love, love this episode. Today, we focus on the biological changes and developmental...
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HHTR Flashback Favorite – Beneath the Human Hood: The Brain is a Marvelous Machine with Dr Todd Kashdan & Don J Goewey
HHTR Flashback Favorite - Beneath the Human Hood: The Brain is a Marvelous Machine with Dr Todd Kashdan and Don J Goewey Original Air Date Wednesday, August 8, 2018 In this week's episode you will learn about: ⦾ What is wholeness? ⦾ Moving from comfort addiction to...
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