Introducing Energy Medicine Yoga and Advanced Techniques for Optimal Health with Dominique Antiglio & Lauren Walker

Original Air Date Wednesday, Nov 27th, 2019

What would your world look like if you took your power back and completely energetically recharged yourself? How would you show up differently in the world?  Whether it’s religion, spirituality, or science the common themes that run through all of our lives are that we are all interconnected, interdependent, and energetic beings. Ancient practices of yoga and awareness are now being called advanced techniques even though they have been rooted in our entire human history. To gain a better understanding of the true power we embody and to grasp the many levels of our consciousness, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two masters of their crafts who openly share their abilities and knowledge with the world. Dominique Antiglio educates and practices the art of Sophrology to assist people in healing themselves and Lauren Walker stirs up our intuition and spirituality with her awareness of energy and how we can utilize it.

Does something in this conversation resonate with you? Are you in need of a professional speaker who can elevate your tribe & enliven your culture? Lisa Cypers Kamen is an award-winning speaker, author & happiness expert who facilitates life-changing presentations for organizations of any size. The science is clear, happier people thrive in life. If you are ready to inject joy into your organization, find out which program is best for you at Lisa’s Live Events.

Dominique Antiglio — Advanced Techniques for Optimal Health:
  • Dominique describes the practice of Sophrology, how it began, and her personal journey to become a master. [1:51]
  • European doctors are prescribing the gentle practice of Sophrology alongside of other medical treatments. [10:09]
  • The relationship between Sophrology and mental health. [13:33]
  • Dominique’s book, The Life-Changing Power of Sophrology, also includes audible guided practices for finding your purpose. [21:05]
  • The challenges technology poses to our self-confidence and self-worth. [22:56]

Dominique Antiglio is a Sophrologist specializing in stress-management, self-development, and birth preparation. Born in Switzerland, Dominique started Sophrology at fifteen years old, learning early ways to positively connect with herself and embrace a new way of living.



Book: The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You

@besophro on Twitter
BeSophroPractice on Facebook
Besophrolondon on Instagram

Lauren Walker — Energy Medicine Yoga:
  • Understanding the language of energy and how it works in the body. [27:44]
  • Lauren shares her experience teaching her EM Yoga at Norwich University, the largest military university in the country. [31:14]
  • The infinite healing possibilities of taking our power back. [37:30]
  • The interdependent, intuitive connection between religion, spirituality, and quantum physics. [41:47]

Lauren K Walker created Energy Medicine Yoga (EMYoga) while teaching at Norwich University, the oldest private military college in the country. The huge success of her work there led directly to the publication of her first book. Lauren teaches EMYoga across the United States and internationally. She also trains teachers to teach her highly intuitive, simple healing method.



Book: The Energy Medicine Yoga Prescription Energy Medicine Yoga Website


Energy Medicine Yoga Website
@EnergyMedicineYoga on Facebook
Energy Medicine Yoga on Instagram

This episode of Harvesting Happiness Talk Radio is sponsored by:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A guidebook for learning how to harvest happiness through self-mastery. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?

H-Factor: Where is Your Heart? — Lisa’s documentary film that explores the journey of human happiness. Emotions are contagious and happiness is a universally-desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.


“Sophrology takes the practice of mindfulness and amplifies it and expands it.” @LisaKamen on @HH_TalkRadio Click To Tweet“Transcendental meditation studies at Norwich University supported resiliency and the creation of confident, grounded leaders.” @LisaKamen on @HH_TalkRadio Click To Tweet“What is interesting about Sophrologu and how it has been accepted by the medical community is that it is often prescribed as a complementary treatment.” @LisaKamen on @HH_TalkRadio Click To Tweet“When you go to Paris there are many schools of Sophrology, the profession is booming.” @besophro on @HH_TalkRadio Click To Tweet“As a Sophrologist, whether you know the person's story or not, you can still work with them.” @besophro on @HH_TalkRadio Click To Tweet“Sophrology is a good way to let the body speak and allow the tensions to release in a gentle way.” @besophro on @HH_TalkRadio Click To Tweet“I think the way forward is to take control of your social media and not let it control you.” @besophro on @HH_TalkRadio Click To Tweet“The truth is that energy is all there is. We are only energy.” @EnergyMedicineYoga on @HH_TalkRadio Click To Tweet“The idea of spirituality is the understanding that we are all connected and our actions and thoughts affect the world at large.” @EnergyMedicineYoga on @HH_TalkRadio Click To Tweet“When you get into the subtle body western medicine can’t come close to touching what this holistic, quantum energy medicine does.” @EnergyMedicineYoga on @HH_TalkRadio Click To Tweet“The body speaks in miracles.” @EnergyMedicineYoga on @HH_TalkRadio Click To Tweet