The Journey from Grief to Healing: Finding Hope and Encouragement in Times of Loss with Dr. Gail Gross & Gary Roe

Original Air Date Wednesday, Sept 18, 2019

The purpose of this episode is to explore hope and encouragement in difficult times of loss and determine how to best mend our broken hearts. Humans tend to run from suffering but we are designed for impact and connection. Allowing ourselves to have grief and to feel sadness is key when we experience a loss. To regain our energy and transcend a disappointment, we need to do the inner work and process our thoughts to calm our minds. Preparing ourselves for the person we will be on the other side of grief is a healthy part of the grieving process.  To unpeel integral parts of the process, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with two grief specialists who wrote books about their journeys through grief. Dr. Gail Gross encourages embracing grief as part of a healthy healing process. And, Gary Roe shares the physical, mental, and emotional ways grief may leak out even when we are unaware of it.

 

Does something in this conversation resonate with you? Are you in need of a professional speaker who can elevate your tribe & enliven your culture? Lisa Cypers Kamen is an award-winning speaker, author & happiness expert who facilitates life-changing presentations for organizations of any size. The science is clear, happier people thrive in life. If you are ready to inject joy into your organization, find out which program is best for you at Lisa’s Live Events.

Dr. Gail Gross — The Journey from Grief to Healing:
  • Dr. Gross created a model designed to navigate transitions and losses. [1:37]
  • The book, The Only Way is Through is part of Gail’s personal journey through grief. [6:52]
  • The return on self-investment and how to get your creative energy back. [10:55]
  • How to regain energy after a loss and use it to heal your life and libido. [15:59]
  • The early patterns developed in childhood color every relationship throughout our lives. [22:08]
  • The hero’s journey comes from experience, loss, and transcendence. [26:05]

Gail Gross, PhD, EdD, MEd, is a nationally recognized family, child development and human behavior expert, author, and lecturer.

 

 

 

Book: The Only Way Out is Through: A Ten-Step Journey from Grief to Wholeness

Dr. Gail Gross Website
@drgailgross on Twitter
Dr. Gail Gross on Facebook
Dr. Gail Gross on Instagram
Dr. Gail Gross on Pinterest

Gary Roe — Finding Hope and Encouragement in Times of Loss:
  • Understanding everyday grief. [35:01]
  • How to AIR your feelings to let grief express itself. [36:57]
  • How we acknowledge our suffering offers us the ability to heal. [42:18]
  • Humans are designed for impact and connection with one another. [46:36]
  • Gary shares the many ways grief may express itself. [50:15]

Gary Roe is an author, speaker, and grief specialist with eight books and over 500 articles in print. A former missionary and pastor, he now serves as a hospice chaplain and grief counselor for Hospice Brazos Valley in central Texas.

 

 

Book: Comfort for Grieving Hearts: Hope and Encouragement in Times of Loss

 

Gary Roe Website
@GaryRoeAuthor on Twitter
Gary Roe Author on Facebook

This episode of Harvesting Happiness Talk Radio is sponsored by:

NOOM — is one program for all your health and weight loss needs. It’s a habit-changing solution that helps users to develop a new relationship with food through personalized courses and coaching. Noom is psychology-based to help you replace bad habits with better ones. No more hunting for apps, calorie trackers or meal plans. Visit the link above to start your complimentary free trial.

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A guidebook for learning how to harvest happiness through self-mastery. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?

H-Factor: Where is Your Heart? — Lisa’s documentary film that explores the journey of human happiness. Emotions are contagious and happiness is a universally-desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.

CONTINUE YOUR JOURNEY

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