Listening to Your Inner Wisdom: How to Connect to the Power of Your Heart with Howard Martin & Lee McCormick
Original Air Date Wednesday, April 24, 2019
Intuition is a thing one knows or considers likely from an instinctive feeling rather than conscious reasoning. The concept can be a bit abstract for those of us who live fully in our minds or are under the spell of belief systems we received from our teachers in life. But, what happens when scientific discoveries are made that prove the heart, not the head, is the processing machine at the core of our emotional intelligence? Do you believe the heart is more than a blood pump that creates electricity and weaves all of us together in a way most of us don’t know exists? During this episode, Positive Psychology Podcast Host, Lisa Cypers Kamen speaks with Howard Martin of the HeartMath organization. He describes the scientific proof that supports the heart connection we all share and offers a simple technique to access heart energy. And in the second interview, Lee McCormick of The Ranch Recovery Center shares the re-awakening process which helps people recover their true nature.
Does something in this conversation resonate with you? Are you in need of a professional speaker who can elevate your tribe & enliven your culture? Lisa Cypers Kamen is an award-winning speaker, author & happiness expert who facilitates life-changing presentations for organizations of any size. The science is clear, happier people thrive in life. If you are ready to inject joy into your organization, find out which program is best for you at Lisa’s Live Events.
- What is HeartMath and how does it allow us to draw from our core intelligence? [1:55]
- The heart is more than a blood pump, it also processes information and creates electricity. [5:47]
- Howard guides us through the Quick Coherence technique which enhances awareness and lowers stress. [11:01]
- People want to come together and create a connection in spite of the polarization of today’s society. [15:52]
- Connecting to the heart to manage stressors great and small. [21:31]
Howard Martin is one of the original leaders who helped Doc Childre found HeartMath and has been with the organization since its inception in the early 1990s. In 1999 he co-authored with Doc Childre, The HeartMath Solution, published by HarperSanFrancisco, considered to be a classic and the definitive work on the intelligence of the heart.
Book: The HeartMath Solution: The Institute of HeartMath’s Revolutionary Program for Engaging the Power of the Heart’s Intelligence
- Lee shares the journey that led him to write The Heart Reconnection Guidebook. [29:18]
- The Re-awakening is rediscovering ourselves after we’ve stripped off our long-held beliefs. [34:23]
- We are of the earth, not the Matrix, which is why nature-based healing works so well for us. [42:30]
- The four quadrants of the medicine wheel and how it can be used in the healing process. [48:27]
Lee McCormick is the founder of the Ranch Recovery Center in Nunnelly, Tennessee, and The Canyon Treatment Center in Malibu, California. He is also co-founder of Nashville’s Integrative Life Center and IOP/PHP Community Recovery program in Nashville, Tennessee. Through the organization of Spirit Recovery, Inc., McCormick facilitates the production of healing and recovery conferences and spiritual journeys around the world.
Book: The Heart Reconnection Guidebook: A Guided Journey of Personal Discovery and Self-Awarenes
This episode of Harvesting Happiness Talk Radio is sponsored by:
Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A guidebook for learning how to harvest happiness through self-mastery. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?
H-Factor: Where is Your Heart? — Lisa’s documentary film that explores the journey of human happiness. Emotions are contagious and happiness is a universally-desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.
“The heart wave permeates everything we do.” @LisaKamen on @HH_TalkRadio Click To Tweet“We are broadcasting our emotions through an electromagnetic field produced by the heart.” @HeartMath on @HH_TalkRadio Click To Tweet“Non-judgment opens the door to connection.” @HeartMath on @HH_TalkRadio Click To Tweet“Fortunately for us our suffering comes to us like a curse which gets us to pay attention.” @LeeRMccormick1 on @HH_TalkRadio Click To Tweet“We all create belief systems. We all weave together this fabric of beliefs based on experience and teachings.” @LeeRMccormick1 on @HH_TalkRadio Click To Tweet“If you try to get too esoteric the mind gets bored.” @LeeRMccormick1 on @HH_TalkRadio Click To Tweet
CONTINUE YOUR JOURNEY
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