Rocks with the words mind, body, and soul on a bright background, image of new episode of Harvesting Happiness Talk Radio about health & happiness with Lisa Cypers Kamen, Agapi Stassinopoulos & Valentina Onisor.

Practicing Peace: Contemplative Rituals for Health & Happiness

Original Air Date Wednesday, February 2, 2022 

Eliminating disease and healing ourselves with positive thoughts sounds like a science-fiction movie to some but to those who are seeking enlightenment, peace, love, health & happiness are the next medical frontier.

Beyond the world of fad diets, supplements, and fear-based incentives there is a holistic approach to wellness, which many believe is too simple to be true. Whether it is a short prayer of gratitude, a mindful breath in the morning, or a Reiki session with an energy healer, mind over matter is real.

To bring to light a transformational approach to overall well-being, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with two women who practice an elevated state of consciousness.

Lisa’s long-time friend, Agapi Stassinopoulos discusses her book, Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You, and her conversations with spirit and the beauty of relishing each moment. And, a pioneer of quantum integrative medicine and family doctor, Valentina Onisor shares the healing opportunities of love and positivity and why the time is ripe for integrative healing.

Tune in:

Meet Our Guests:

Practicing Peace: Contemplative Rituals for Health & Happiness with Agapi Stassinopoulos & Dr. Valentina Onisor MD

Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world. Trained in London at the Royal Academy of Dramatic Art, Agapi then moved on to receive her master’s degree in psychology from the University of Santa Monica. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live.

Book: Speaking with Spirit: 52 Prayers to Guide, Inspire, and Uplift You

Agapi Stassinopoulos — Contemplative Happiness:

  • Agapi describes the circumstances around writing her book, Speaking with Spirit during the pandemic lockdown. {2:19}
  • How-to access an elevated sense of consciousness to speak with spirit. {9:38}
  • How-to access an elevated sense of consciousness to speak with spirit. {9:38}
  • Agapi reads the touching excerpt Coming Home. {25:51}

Follow Agapi Stassinopoulos:

Practicing Peace: Contemplative Rituals for Health & Happiness with Agapi Stassinopoulos & Dr. Valentina Onisor MD

Valentina Onisor, MD, specializes in family medicine where she integrates various systems of alternative medicine into her medical practice.

Committed to consciousness-awakening-related sciences for over two decades and a pioneer of quantum integrative medicine, Valentina also teaches yoga and meditation.

Valentina Onisor — Practicing Peace:

  • Looking at healing through a quantum lens offers opportunities to incorporate positivity into our body and mind. {30:52}
  • Transformational health care of the body, mind, and spirit will reconstruct the doctor-patient relationship, and the world. {35:09}
  • How to know when to use traditional or alternative medicine or maybe a combination of many healing techniques. {40:13}
  • Valentina was a family doctor but was inspired by other, more spiritual forms of healing. {43:58}
  • Valentina shares some simple steps for a healthier life and they are all within our reach. {45:53}

Follow Valentina Onisor:

Shareables:

“Writing the book gave me the strength and the rediscovery of the power of prayer.” @Agapisays on @HHTalkRadio Click To Tweet “All the human heart wants is to remind me where I come from and who I am.” @Agapisays on @HHTalkRadio Click To Tweet “Positivity is very important for health and healing.” Valentina Onisor on @HHTalkRadio Click To Tweet “We all have the potential and capacity to heal ourselves.” Valentina Onisor on @HHTalkRadio Click To Tweet

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Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.

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