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Working Smarter Not Harder: Mastering Mindful Productivity to Gain Precious Time

Original Air Date Wednesday, July 15, 2020

How many people have gone to their deathbed wishing they would have worked more and spent less of their precious time doing things they enjoyed? It’s probably safe to assume, not many people. So, why continue to reply to questions with “I’ve been busy”, “I haven’t had the time”, or “I can’t, I have to work”? Why do we voluntarily restrict our personal freedom for our work?

Host Lisa Kamen speaks with two influencers who found ways to enjoy life more by injecting mindfulness and productivity into their work to improve their times.

Dr. Bryan Robinson describes his time as a workaholic and how he turned his life around when he set boundaries for himself. And, Natalie Sisson tells how she created her business, The Suitcase Entrepreneur, to run efficiently without her.

Tune in:

Meet Our Guests:

Working Smarter Not Harder: Mastering Mindful Productivity to Gain Precious Time with Dr. Bryan Robinson & Natalie Sisson

Dr. Bryan E. Robinson is a licensed psychotherapist and Professor Emeritus at the University of North Carolina at Charlotte. He currently has a blog on Psychology Today called “The Right Mindset”. He has been interviewed by Forbes, The New York Times, and The Wall Street Journal, among countless other magazines. Robinson’s prior books have been published in thirteen different languages. He is a leading expert on work addiction and the use of time.

Book: #CHILL: Turn off Your Job and Turn on Your Life

Dr. Bryan Robinson — The Key to Work Smarter is Staying #Chill:

  • Dr. Bryan Robinson was hiding his work habits from those he loved before he realized he was as addicted. {2:45}
  • The symptoms of workaholism, how workaholics view the world, and the effect workaholism has on personal relationships. {6:20}
  • How telecommuters can set boundaries for themselves and for loved ones. {17:26}
  • Dr. Bryan Robinson shares tips on how to deal with loneliness. {26:35}

Follow Dr. Bryan Robinson:

Working Smarter Not Harder: Mastering Mindful Productivity to Gain Precious Time with Dr. Bryan Robinson & Natalie Sisson

Natalie Sisson is a New Zealand entrepreneur and adventurer currently living on her dream lifestyle property in her home country, and the rest of the time out of her suitcase, traveling the world while running her business and going on adventures. She’s a bestselling author, The Suitcase Entrepreneur, and a sought-after speaker, having spoken at TEDx Royal Tunbridge Wells, Problogger, FinCon, Social Media Marketing World, SociaLight, and more. The Huffington Post named her one of 50 Must-Follow Women Entrepreneurs in 2017.

Book: The Freedom Plan: Redesign Your Business to Work Less, Earn More and Be Free.

Natalie Sisson — Productivity Tools for Entrepreneurs Who Want to Work Smarter:

  • Natalie describes the joy of having the freedom to live life on her own terms by working smarter. {33:02}
  • The Suitcase Entrepreneur describes sales funnels, how she monetizes her message, and her residual revenue streams. {36:19}
  • Natalie shares her best productivity tips to work smarter. {40:54}
  • Strategies and tools to help shift your mindset, transform your life, and the best way to live an amazing life. {49:20}

Follow Isaac Bentwich:

Shareables:

“Regardless of what you are doing in life, your job can consume you and take over.” @brtherapist on @HHTalkRadio Click To Tweet “#Chill is a place we find inside of ourselves that widens as we start to practice.” @brtherapist on @HHTalkRadio Click To Tweet “The more freedom you want the more disciplined you have to be.” @suitcasepreneur on @HHTalkRadio Click To Tweet “I can get so much more done by hiring smart, talented people at a very affordable rate.” @suitcasepreneur on @HHTalkRadio Click To Tweet

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Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.

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