In this week’s episode you will learn about: Dealing with diminishers and minimizing their impact, Time-blocking – what it is & why it works and Learn to say “no” without really having to say it.
⦾ Making lasting cultural change in an organization
In this week’s episode you will learn about: Identifying and talking to difficult people without drama, Why family dynamics are difficult for so many, True incentives that make people change and The importance of family therapy
In this week’s episode you will learn about: The difference between sexual fantasy and sexual craving, Slow love, Marital romance and long term passion and Healthy sexual practice
In this week’s episode you will learn about: Finding calm amidst life’s chaos, Sleep deprivation’s relation to depression, Why sleep trackers aren’t accurate and Creating better sleep hygiene in your home
In this week’s episode you will learn about: Stigma as it relates to mental illness, How the early onset of manic depression felt for one man, Coming out with sexual identity and mental illness and Research proven stigma reduction strategies.
In this week’s episode you will learn about:Therapeutic benefits of ancient medicines, 5-MeO-DMT as an effective drug addiciton treatment, Ahayuasca as treatment for depression, PTSD, anxiety & more and What an experience with ancient medicine is like
In this week’s show you will learn about: The truth about your health beliefs, Creating all-star health for men, Counteracting your stress response and Mastering the male metabolism & mojo
In this week’s show you will learn about: Religious neuroscience, Brain networks involved in spiritual feelings,How spiritual feelings elevate mood & Spirituality and body benefits
In this show you will learn about: Unsung heroines of World War I, Sharegiving – what is it and why is it important?
Female sexuality during times of war and Life-changing value of forming community with other women
In this week’s sh ow you will learn about: What is means to be enlightened or awakened, Using Toltec wisdom to influence modern thinking & consciousness, Spotting a fraudulent spiritual teacher and Attaining true freedom