Veterans and Mindfulness

Veterans and Mindfulness

With Richard Miller and Lee Lesser Airs Wednesday, April 29th  2015 During this week’s radio show you will learn about: The Work iRest does with Veterans The iRest Program for Healing PTSD The Foundational Work Needed to Start the iRest Program Honoring the Path of...
Lessons in Gratitude

Lessons in Gratitude

With Nina Lesowitz and Emiliana Simon-Thomas Airs Wednesday, April 15 2015 During this week’s radio show you will learn about: Realizing your Greatest Longings through Cultivating Thankfulness Tips and Practices for Gratefulness When We’re Feeling Anything But...
Transformations: Soul and Purpose

Transformations: Soul and Purpose

With Barbara DeAngelis and Marney Makridakis Airs Wednesday, April 8 2015 During this week’s radio show you will learn about: Soul Shifts and Personal Growth Emotional Freedom Blending Play and Purpose The Role of Momentum in how We Create New Tools for Play and...
Love & Medicine: Love is the Cure

Love & Medicine: Love is the Cure

With Bernie Siegel Airs Wednesday, April 1 2015 During this week’s radio show you will learn about: Feeding the hungry heart Food as medicine Negative emotions as cancer How unconditional joy prepares us for conscious dying What suffering teaches us about living...
Women and Trauma

Women and Trauma

Integrated trauma recovery and how we can more intentionally heal our mind, body and emotions With Rosemary Sword and Angela Martindale Airs Wednesday, March 25 2015 During this week’s radio show you will learn about: The number of women who experience traumatic...
International Happiness Day

International Happiness Day

With Daniele Quercia, Jean Tismit, Elisha Goldstein and Samantha Boardman Airs Wednesday, March 18 2015 During this week’s radio show you will learn about: International Happiness Day – March 20 The Use of Happy Maps Project + Natural Anti-Depressants Positive...
Mindful Meditation

Mindful Meditation

With David Gelles and Sara Lazar Airs Wednesday, March 11 2015 During this week’s radio show you will learn about: The new uses of mindful meditation in the Western World How large corporations are integrating mindful meditation into the workplace The scientific...