The True Grit of Self Mastery & Regulation

The True Grit of Self Mastery & Regulation

With Lisa Machenberg and David Meketon Airs Wednesday, January 28th  2015 During this week’s radio show you will learn about: The Tips for Self-Hypnosis How to Hack Your Brain for Positive Changes Self-Hypnosis and Eating, Stress Reduction and Improving...
Happiness and the Greater Good: The Power of Giving Back

Happiness and the Greater Good: The Power of Giving Back

With Former Congressman Marty Russo and Anthony Melikhov Airs Wednesday, January 21th  2015 During this week’s radio show you will learn about: Creating a personal State of the Union for your life Learn to identify your own values and intentions Defining what...
#DefineBrave = The Courage to   Stand in Truth & Express Freedom

#DefineBrave = The Courage to Stand in Truth & Express Freedom

With Katie Kozloff, Jaspen Boothe, Pat Cruz, Lisa Moreno-Dickinson and Jennifer Walsh Airs Wednesday, January 14th  2015 During this week’s radio show you will learn about: The #DefineBrave Campaign from Katie K. Active Personal Stories about Overcoming...
Spark and Balance in the New Year

Spark and Balance in the New Year

With Chris “SparkGuy” Downie and Christine Carter Airs Wednesday, January 7th  2015 During this week’s radio show you will learn about: How to Set Challenges for 2015 The Secret to Keeping New Year’s Resolutions Learn about Spark People and...
A Listener Favorite Returns! Meditation Goes Mainstream

A Listener Favorite Returns! Meditation Goes Mainstream

with Dan Harris and Suze Yalof Schwartz Originally Aired July 9th 2014 During this week’s radio show you will learn about: How meditation and a high profile, high stress job can mix Steps to admit you need help with your well-being Does meditation re-wire the...
The Science of Miracles and Angels

The Science of Miracles and Angels

With Dr. Bernie Siegel, Matthew Fox and Rupert Sheldrake Airs Wednesday, December 17th  2014 During this week’s radio show you will learn about: How Change Can Open the Door for Miracles How to Welcome Grace into our Lives What We Can Learn from Children and...
Feel Good Inside and Out for the Holidays

Feel Good Inside and Out for the Holidays

With Dr. Jessica Wu and Polly Campbell Airs Wednesday, December 3rd  2014 During this week’s radio show you will learn about: Healthy Eating Around the Holidays and How to Feel Good During the Holidays The Ten Commandments of Holiday Eating for Healthy Skin...