Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.
LISA CYPERS KAMEN
meet your host
Original Air Date Wednesday, August 18, 2021
The journey of our lives can be pockmarked with disappointment and trauma, as well as contentment and joy. It is the nature of our existence. Learning to cope with trauma and unmet needs without the use of addictive behaviors and substances can be trying and cause anxiety and depression. Often, what we cling to first to ease our pain may be the very thing we need to recover from later. Ultimately, internal work is the key to physical, emotional, mental, and spiritual recovery.
To bring to light natural and expansive methods of addiction and trauma recovery, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with two former addicts who transformed their lives and healed themselves through natural practices.
Johann Hari shares the research he unearthed about the underlying causes of anxiety and depression while writing his book, Lost Connections: Uncovering the Real Causes of Depression — And the Unexpected Solutions.
And, Noah Levine recounts the trauma at the base of his addiction to substances and the mindfulness practice that led him to heal himself and others by way of his Refuge Recovery program.
Johann Hari is the New York Times bestselling author of Chasing the Scream, which is being adapted into a feature film. He was twice named Newspaper Journalist of the Year by Amnesty International UK. He has written for the New York Times, the Los Angeles Times, and others, and he is a regular panelist on HBO’s Real Time with Bill Maher.
Book: Lost Connections: Uncovering the Real Causes of Depression — And the Unexpected Solutions
Follow Johann Hari:
Noah Levine is the founder of the Against the Stream Buddhist Meditation Society, with two centers in Los Angeles and over twenty affiliated groups in North America and Europe. He is the author of the national bestseller Dharma Punx and Against the Stream. He leads meditation groups and workshops nationally as well as in juvenile halls and prisons. Levine holds a master’s degree in counseling psychology and has studied with many well-known and respected teachers in both the Theravada and Mahayana traditions. Levine lives in Los Angeles.
Book: Refuge Recovery: A Buddhist Path to Recovering from Addiction
Follow Noah Levine:
Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?
H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.
Our communications do not constitute mental health treatment nor is it indicative of a private therapeutic relationship.
Individuals seeking help for trauma related issues or other psychological concerns should seek out a mental health professional.
© 2010-2023 Harvesting Happiness Talk Radio
Website Design by Nadia Mousa