A Positive Psychology Podcast for Your Pursuit of Happiness and Sustainable Well-being
Tune-in to Harvesting Happiness Talk Radio and hear what our podcast host, Lisa Cypers Kamen, and other experts have to say about what it takes to sustain a healthy lifestyle, improve interpersonal relationships at home and in the workplace, and maintain true happiness throughout your lifetime.
THIS WEEK’S EPISODE
For your mental health and wellness, learn how to cultivate sustainable well-being for growth and happiness—even under life’s most challenging times.
Happiness Is an Inside Job™
And what’s happening on the inside of each and every one of us is a reflection of what’s happening in the world-at-large, right?
Work Less and Get More Done: The Keys to Conscious Productivity with Dr. Bryan Robinson & Natalie Sisson
Work Less and Get More Done: The Keys to Conscious Productivity with Dr. Bryan Robinson & Natalie Sisson Original Air Date Wednesday, January 16, 2019 How many people have gone to their deathbed wishing they would have worked more and spent less time doing things...read more
Feeding Your Brain, Building Your Body: 21st Century Health and Fitness with Mark Mattson Ph.D. & Gillian Goerzen
Feeding Your Brain, Building Your Body: 21st Century Health and Fitness with Mark Mattson Ph.D. & Gillian GoerzenOriginal Air Date Wednesday, January 9, 2018 Fitness programs, diet fads and meal plans come and go, but the tried and true, age-old, movement and...read more
Honing Our Habits and Finessing Our Focus In The Digital Age with Chris Bailey & James ClearOriginal Air Date Wednesday, January 2, 2019Consider how many times you pick up and look at your phone every day. Is it a habit or a conscious choice? What would it take...read more
Listener Favorite Returns: Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo & Dr. Mario Martinez
Listener Favorite Returns: Lessons on Longevity: Finding the Fountain of Youth with Dr. Valter Longo & Dr. Mario MartinezOriginal Air Date Wednesday, December 26, 2018 Can acting and feeling young reset your biological clock? Is our life expectancy an inherited...read more
Listener Favorite Returns: Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg & Dr. Gill Hart
Listener Favorite Returns: Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg & Dr. Gill HartOriginal Air Date Wednesday, December 19, 2018 If making just one decision differently about the food you eat each day could make you happier and...read more
The Struggles of the Caregiver, the Search for a Cure: Two Responses to Alzheimer’s with Professor Eitan Okun & Simon McDermott
The Struggles of the Caregiver, the Search for a Cure: Two Responses toAlzheimer’s with Professor Eitan Okun & Simon McDermottOriginal Air Date Wednesday, December 12, 2018 Alzheimer’s disease is often called the silent killer because symptoms seem to appear out...read more
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All communications are provided for education and inspiration and do not constitute mental health treatment, nor are they indicative of a private therapeutic relationship. Individuals desiring help for all psychological concerns should seek out a mental health professional.
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