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A positive psychology lifestyle podcast for the pursuit of happiness and well-being

Tune-in to Harvesting Happiness Talk Radio and hear what our positive psychology expert host, Lisa Cypers Kamen, and other experts have to say about the pursuit of happiness. Learn what it takes to sustain a healthy lifestyle, improve interpersonal relationships at home and in the workplace, and maintain true happiness throughout your lifetime.

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THIS WEEK’S EPISODE ON HARVESTING HAPPINESS

Psychological Fitness: Managing Our Minds with Dr. Gregory S. Brown MD & Dr. Joan Rosenberg Ph.D.

Original Air Date Wednesday, September 28, 2022 

Self-care has become a diluted term thrown about by many who only intend to sell beauty care products. But, true self-care is so much more than physical relaxation.

Complete self-care encompasses mental and emotional health and psychological fitness. With over 40 million Americans struggling from some level of anxiety or depression, Positive Psychology Podcast Host Lisa Cypers Kamen questions the experts about how we can regain balance and manage our minds. Integrative Psychiatrist Dr. Gregory S. Brown shares the Five Pillars of Self-Care from his book, The Self-Healing Mind: An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life. And, Dr. Joan Rosenberg describes the Rosenberg Reset method that guides people through their feelings and offers relief for those in the grips of anxiety.

 

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Happiness Is an Inside Job™

And what’s happening on the inside of each and every one of us is a reflection of what’s happening in the world-at-large, right?

RECENT HARVESTING HAPPINESS PODCAST EPISODES

Health & Wellness +  Creativity & Play +  Science & Technology  +  Business & Politics  +  Love & Relationships

Age, Attitude, Image, and Our Health

Age, Attitude, Image, and Our Health

Age, Attitude, Image, and Our Health with Louann Brizendine MD & Becca Levy Ph.D. Original Air Date Wednesday, September 14, 2022  The over-publisized belief that we lose our value in society as we age can wildly diminish our quality of life. During a time of life...

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Personal Agency and Positive Disruption

Personal Agency and Positive Disruption

Personal Agency and Positive Disruption with Paul Napper PsyD & Daniel Burrus Original Air Date Wednesday, August 24, 2022  Overstimulation is affecting us all. Everywhere we turn screens, people, and devices are battling for our attention. Without the right...

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Rule Breakers and Shift Stirrers

Rule Breakers and Shift Stirrers

Rule Breakers and Shift Stirrers with Francesca Gino Ph.D. and Aaron Digna Original Air Date Wednesday, August 17, 2022  Some people grimace when talking about their job in the corporate world. Common complaints are they must comply with orders, they feel their voice...

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Do you want to help others thrive with intention, integrity, and joy? We’re searching the world for energized thought leaders in pursuit of happiness who inspire people to raise their level of consciousness. If you (or someone you know) would be a good fit for Harvesting Happiness Talk Radio, please reach out to us. We’d love to interview you!

We also welcome corporate sponsorship and underwriting opportunities to all those who align and jive with our mission for Harvesting Happiness. Thank you for your support!

All communications are provided for education and inspiration and do not constitute mental health treatment, nor are they indicative of a private therapeutic relationship. Individuals desiring help for all psychological concerns should seek out a mental health professional.

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