Integrated trauma recovery and how we can more intentionally heal our mind, body and emotions

With Rosemary Sword and Angela Martindale

Airs Wednesday, March 25 2015

During this week’s radio show you will learn about:

• The number of women who experience traumatic events & why women are more likely to develop PTSD
• How the functionality of the body can respond to trauma
• How nutritional supplements support recovery
• How to properly feed your body and soul through recovery and beyond
• How exercise can help rebuild muscle and reconnect body, mind and spirit for a more balanced recovery and lifestyle

 Rosemary KM Sword is a private practice clinical therapist on the island of Maui.  Trained in the Hawaiian psychology of ho’oponopono, her specialty is cross-cultural counseling. Sword is co-developer of Time Perspective Therapy (TPT). She is a lead member of The Z Team, a cadre of clinicians, researchers, academicians and media professionals researching the efficacy of TPT. Sword was also a team member of Maui Memorial Medical Center’s Cardiac Care Unit–Integrative Medicine, associate of the Hawaii Psychological Association and American Psychological Association.

Sword is coauthor of The Time Cure: Overcoming PTSD with the New Psychology of Time Perspective Therapy (published in English, German, Russian and Chinese), Wiley, 2012, The Time Cure – Therapist’s Guidebook, Wiley, 2012, Time Perspective Therapy: Transforming Zimbardo’s Temporal Theory into Clinical Practice, Time Perspective Theory; Review, Research and Application, Essays in Honor of Philip G. Zimbardo, edited by Stolarski, Fieulaine and van Beek, 2015,  as well as articles in the Journal of Loss and Trauma and Journal of Professional Psychology.

Along with colleague Philip Zimbardo, Sword is coauthor of a popular Psychology Today blog column and has written over 50 articles ranging from bullying and shyness to toxic relationships and happiness versus living a meaningful life. She has made numerous presentations in the US and Portugal regarding Zimbardo’s Temporal Theory and Time Perspective Therapy.

You can learn more about Rosemary here.

 

Angela Martindale is the Creator of the Ultimate Transformation Lifestyle Series, President, Founder and Creator of “Meals that Transform” and Creator of “CHIYOGAFLOW”.  Martindale graduated from the School of Integrative Nutrition in New York City and has traveled the world as an international fitness expert in Exercise Science, Kinesiology, and Biomechanics.   Martindale holds current certifications from the American Council on Exercise (ACE) as a Personal Trainer and Lifestyle and Weight Management Consultant.  She holds a certification from the National Association of Sports Medicine (NASM), additionally; she is certified through YogaFit as a yoga instructor and National Trainer.  Martindale has worked as a celebrity fitness trainer and nutritionist to Stephanie McMahon, daughter of WWE Owner, Vince McMahon, and her spouse Triple H, as well as Katie Couric and Jimmy Buffet, and is a public speaker throughout the world on nutrition and lifestyle management.  A resident of Utah, Martindale was voted #1 Trainer and Best Wellness Coach of Salt Lake City in both 2013 and 2014 and serves over 3,400 meals a week to clients in the SLC area.

You can learn more about Angela here.