With Karen Wang Diggs and Kenji Lopez-Alt

Airs Wednesday, March 16, 2016

During this week’s radio show you will learn about:

• Dispelling Long Held Cooking Myths
• Philosophy of Recipe Development
• How the Health of Your Gut is Tied to Your Mood
• Diet Control Isn’t Always About Will Power

 

Karen Wang Diggs is a classically trained chef, nutritionist, culinary instructor, and author of  Happy Foods: Over 100 Mood-Boosting Recipes. After working in Hong Kong at the Mandarin Oriental and other restaurants she returned to San Francisco with her rich culinary skills. Ready for a shift, she returned to school and gained her certification in holistic nutrition.   Merging her passion for cooking with her knowledge of nutrition has allowed her to help people achieve optimal health through detoxification and weight loss workshops, and therapeutic cooking classes.  Karen is also an expert fermenter and Founder of Kraut Source.

 

J. Kenji López-Alt is the managing culinary director of SeriousEats.com, author of The Food Lab: Better Cooking Through Science—a New York Times bestseller—and the James Beard Award-nominated column The Food Lab. He lives in San Francisco with his wife Adriana and two dogs, Jamón and Shabu. His first book, The Food Lab: Better Home Cooking Through Science is a New York Times Bestseller is available wherever books are sold.