podcast episode about do's and don'ts of mentally strong people with Amy Morin

Do’s and Don’ts of Mentally Muscular Couples with Amy Morin LCSW

Original Air Date Wednesday, November 15, 2023

Long-term partnerships can be one of life’s greatest achievements. But couples who have been together for many years may succumb to bad habits that inhibit the growth of a healthy relationship. These bad habits, with some awareness and problem-resolution skills, can alter the trajectory of a relationship and increase the joy derived from it for both partners.

To discover the do’s and don’ts of mentally muscular couples, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with psychotherapist and international bestselling author of six books on mental strength, Amy Morin LCSW.

Amy shares the research and findings collected for her book, 13 Things Mentally Strong Couples Don’t Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together.

Tune in:

Meet Our Guest:

podcast episode about do's and don'ts of mentally strong people with Amy Morin

Amy Morin is a psychotherapist, international bestselling author of six books on mental strength and the award-winning host of the Mentally Stronger podcast. She gave one of the most popular TEDx talks of all time and she lives on a sailboat in the FL Keys.

Book: 13 Things Mentally Strong Couples Don’t Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together

Amy Morin LCSW — Do’s and Don’ts of Mentally Muscular Couples:

  • Things mentally strong couples don’t do from Amy’s book, 13 Things Mentally Strong Couples Don’t Do: Fix What’s Broken, Develop Healthier Patterns, and Grow Stronger Together. {2:42}
  • The difference between secrecy and privacy in coupledom. {6:16}
  • Mentally strong couples set and maintain boundaries. {9:04}
  • Using emotions and feelings as weapons, deflecting, and not fighting fair are relationship dont’s. {21:57}
  • 3 things to do today to nurture a relationship. {29:49}

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Shareables:

“If couples give up the bad habits that are keeping them stuck then their good habits become so much more effective.” — @AmyMorinLCSW on @HHTalkRadio Share on X “We want to be able to grow as individuals and that's what keeps us interested in each other.” @AmyMorinLCSW on @HHTalkRadio Share on X
“Any relationship is kind of like a dance, and if you've ever tried to force someone to dance a certain way, you know it doesn't go well.” @AmyMorinLCSW on @HHTalkRadio Share on X “You want to make sure that you don't break trust by exaggerating your emotions or using them as a manipulation tactic.” @AmyMorinLCSW on @HHTalkRadio Share on X

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