Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.
LISA CYPERS KAMEN
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Original Air Date Wednesday, January 10 , 2024.
Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).
Tune into our 18-part production that explores the emerging science of cognitive immunology. The series examines how and why disinformation, conspiracy theories, and media propaganda are used to undermine critical thinking and common sense. This impacts how society behaves and our collective well-being.
This episode is #2 of 9 with More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
Social isolation, technology, and environmental changes are responsible for many of today’s mental health problems including depression, anxiety, and suicidal thoughts. Historical research suggests that humans perform better in communities and are not meant to go it alone.
To discover the impact of social networks on human evolutionary history, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with evolutionary anthropologist, Dr. David Samson.
David introduces the key findings from his book, Our Tribal Future: How to Channel Our Foundational Human Instincts into a Force for Good. He offers historical examples and six core reasons why face-to-face social networks and community interactions increase mental well-being, happiness, and purpose.
Dr David Samson is an evolutionary anthropologist at the University of Toronto. He has studied wild chimpanzees in their natural habitat and worked closely with hunter-gatherer communities.
In his new book “Our Tribal Future” he explores the evolved instinct to belong to a tribe, and how we can best channel this instinct in the 21st century.
Book: Our Tribal Future: How to Channel Our Foundational Human Instincts into a Force for Good
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Check out the Harvesting Happiness podcast episode library and special More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.
Follow Dr. David Samson:
— Offers a drug-free whole-body health approach to hair wellness and growth. Get $10 off your 1st month’s subscription and free shipping at Nutrafol.com promo code HARVESTING.
Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?
H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.
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PRIVACY POLICY
Our communications do not constitute mental health treatment nor is it indicative of a private therapeutic relationship.
Individuals seeking help for trauma related issues or other psychological concerns should seek out a mental health professional.
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