Podcast episode about cognitive immunity and common sense with Andy Norman in More Mental Fitness by Harvesting Happiness

Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.

LISA CYPERS KAMEN

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Cognitive Immunity: Protection and Preservation of Humanity through Better Thinking

Original Air Date Wednesday, January 10 , 2024.

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Harvesting Happiness is proud to partner with the researchers and scholars at the Mental Immunity Project (MIP) and Cognitive Immunology Research Collaborative (CIRCE).

Listen to two separate 9-part Harvesting Happiness podcast productions that explore the emerging science of cognitive immunology. Both unique series examine how and why disinformation, conspiracy theories, and media propaganda are used to undermine critical thinking and common sense. This impacts how we think and behave as well as our collective well-being.

This episode is #1 of 9 with More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

In this first episode, Lisa speaks with the award-winning author of Mental Immunity: Infectious Ideas, Mind-Parasites, and the Search for a Better Way to Think, Dr. Andy Norman. Andy introduces the mission and esteemed researchers at MIP and CIRCE.

Tune in:

Play it on Substack

Andy Norman — Cognitive Immunity:

How do you keep a positive attitude without buying into distorted beliefs? {3:27}
The role of philosophy in counseling. {6:16}
The neuroscience of the impact of fear and stress on the body. {9:07}
Who are the researchers at CIRCE looking for ways to train the brain to become immune to bad ideas? {20:23}

Follow Andy Norman PhD:

Shareables:

“It turns out that you can't think straight when you are angry, bitter, resentful, or scared.” @DrAndyNo on @HHTalkRadio Share on X “It's important to practice fair-mindedness in the consumption of information.” @DrAndyNo on @HHTalkRadio Share on X “There are systemic structural reasons why the media uses hyperbolic headlines because you get more clicks.” @DrAndyNo on @HHTalkRadio Share on X “We have to maintain balance in the way we view the world.” @DrAndyNo on @HHTalkRadio Share on X

Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.