Releasing Emotional Clutter: The Power of Self-care to Improve Your Relationships at Work and at Home with Kate Northrup & Laura Carlin

In this episode, we explore how to declutter your life by addressing emotional clutter.

Original Air Date Wednesday, June 26, 2019.

In this week’s episode you will learn about: 

Tune in:

Meet Our Guests:

Kate Northrup is as an entrepreneur, bestselling author, and mother, She has built a multimedia digital empire that reaches hundreds of thousands globally. She’s committed to supporting ambitious women to light up the world without burning themselves out in the process. Kate teaches data-driven and soul-driven time and energy management practices that result in saving time, making more money, and experiencing less stress. She’s the author of Money: A Love Story and Do Less.

Book: Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms

Laura Forbes Carlin along with her sister, Alison Forbes Van Hook are co- authors of The Peaceful Nursery: Preparing a Home for Your Baby.  Laura has been clutter clearing and organizing since she was a little girl! In 2003 she, along with her sister, founded “Inspired Everyday Living, a lifestyle-brand devoted to helping people create their ideal life through the process of consciously creating and caring for the home.

Book: Clutter-free Parenting

Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support.

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.

Continue Your Journey:

Related Episodes:

• Improving the Lives of Others
• Loneliness: A Modern Emotional Epidemic & What We Can Do About It
• Developing Inner & Outer Strength for All: Emotional and Physical Fitness with Amy Edelstein & Rupa Mehta
• Traumatic Legacies: Reconciling Our Emotional Baggage
• Healthful Transitions: Moving Towards Emotional and Physical Fitness with Dr William Pullen & Christmas Abbott