Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.
LISA CYPERS KAMEN
meet your host
Original Air Date Wednesday, December 14, 2022
Think about all the times you felt angry today. Were you in traffic and someone using their phone cut you off? Did your teenager shout at you because you told them they couldn’t do something after school? How did you respond? Calmly or did you get defensive?
To gain a better understanding of some specific tools we can use to de-escalate tense situations and have better communication with our friends and loved ones, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with two legal professionals turned peacekeeping, conflict negotiators.
The practice of Tai Chi helped Douglas Noll transform from lawyer to peacemaker. He explains a three-step process to peace, based on empathetic listening and emotional de-escalation from his book, De-Escalate: How to Calm an Angry Person in 90 Seconds or Less.
Conflict resolution expert, Jim Tamm describes how to negotiate through conversations that are not easy to have and the reason people use defensiveness as a communication style from his book, Radical Collaboration.
Douglas E. Noll is a lawyer turned peacemaker. His calling is to serve humanity, and he executes his calling at many levels. Doug’s work carries him into many dark places. Using pragmatic and practical skills of peace, he helps people resolve deep interpersonal and ideological conflicts. He is an award-winning author of three books, a teacher, a speaker, and a trainer.
Book: De-Escalate: How to Calm an Angry Person in 90 Seconds or Less
Follow Douglas Noll JD :
Jim Tamm is a former judge and an expert on dispute resolution and building collaborative relationships. Mediated more than 1,000 employment disputes during his 25 years as a senior administrative law judge for the state of California. James is currently managing director of the international consulting firm Business Consultants Network, Inc.
Follow Jim Tamm:
Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?
H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.
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Our communications do not constitute mental health treatment nor is it indicative of a private therapeutic relationship.
Individuals seeking help for trauma related issues or other psychological concerns should seek out a mental health professional.
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