Original Air Date: Wednesday, October 26, 2016

During this week’s radio show you will learn about:

• Why the strong don’t always survive and thrive
• Five areas of fitness to achieve your best life
• How to have a  healthy relationship with stress
• The essential art of building resilience

 

 

Dr. Pamela Peeke is a nationally renowned physician, scientist, expert and thought leader in the fields of integrative and preventive medicine. A three time New York Times Best selling author, Dr. Peeke is a Pew Foundation Scholar in Nutrition and Metabolism, Assistant Professor of Medicine at the University of Maryland, holds dual masters’ degrees in public health and policy, and is a Fellow of both the American College of Physicians and the American College of Sports Medicine. As founder of the Peeke Performance Center for Healthy Living™, Dr. Peeke guides men and women in their quest to optimize their quality of life and longevity. More here. 

 

Dr. Eva Selhub is an internationally recognized expert, physician, author, speaker and consultant in the fields of stress, resilience, mind-body medicine and working with the natural environment to achieve maximum health and wellbeing. Dr. Eva engages her clients and her audiences with her powerful energy, words of wisdom and scientific knowledge to be empowered to transform themselves, their health and their life for the better.  More here.