podcast about healing loneliness and learning to love yourself.

Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.

LISA CYPERS KAMEN

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Healing Loneliness: Learn to Love Yourself with Dr. Margaret Paul PhD

Healing the loneliness epidemic requires much more than bringing humans together. It is likely that you have felt disconnected from others even when in a crowded place. That disconnection comes from within ourselves. By nurturing our inner world we can create a strong foundation for building meaningful connections with others, and help us find contentment and love within ourselves.

To discover a clear pathway to love yourself, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with bestselling author, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process, Dr. Margaret Paul.

Margaret discusses how her 6-step Inner Bonding process leads to healing the soul and creates deeper bonds with ourselves and within our closest relationships.

Original Air Date Wednesday, February 19, 2025.

Tune in:

Meet Our Guest:

Dr. Margaret Paul is a bestselling author, relationship expert, and co-creator of the powerful Inner Bonding® self-healing process. She holds a PhD in psychology and is a member of the Transformational Leadership Council. Margaret has authored 12 books, with her most recent work, Lonely No More: The Astonishing Power of Inner Bonding, encapsulating her ongoing dedication to self-healing and personal growth.

Margaret’s innovative Inner Bonding® process combines psychological and spiritual principles to help individuals achieve emotional freedom and healing.

Book: Lonely No More: The Astonishing Power of Inner Bonding

Margaret Paul — Healing & Loving Yourself:

The difference between loneliness and aloneness. {3:04}
Healing the epidemic of loneliness with Inner Bonding®. {8:36}
Studies show that cam sites reduce loneliness, provide mental relief, and build connection-based skills. {11:50}
The soul and the ego are often at odds. {11:52}
How to adopt healing intentions amidst narcissism and negativity. {15:58}
The 6-step Inner Bonding® pathway. {22:26}

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WANT MORE SOUND IDEAS FOR DEEPER THINKING?

Check out the Harvesting Happiness podcast episode library and special More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

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Shareables:

“Humans have a negativity addiction.” @LisaKamen on @HHTalkRadio Share on X “We can't really connect to somebody when we are disconnected from ourselves.” @innerbonding1 on @HHTalkRadio Share on X “Self-abandonment is rampant these days.” @innerbonding1 on @HHTalkRadio Share on X “Loving ourselves does not mean that we are selfish or self-absorbed.” @innerbonding1 on @HHTalkRadio Share on X

Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.