Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.
LISA CYPERS KAMEN
meet your host
In this week’s episode you will learn about:
⦾ Keys to developing emotional and physical fitness
⦾ Creating your legacy
⦾ Learning to move mindfully
⦾ Reconnecting with buried feelings as you exercise
Dr William Pullen is a psychotherapist registered with the British Association for Counselling and Psychotherapy (BACP). He practices Integrative therapy and specializes in the treatment of depression, anxiety, problems of self-esteem and confidence, and substance abuse. He has been featured in publications such as Vogue, The New York Times, and GQ. More here.
Christmas Abbott is not just your average fitness enthusiast. Not always the productive and holistically well-rounded role model, her foray into young adulthood was “a mess”—physically and emotionally—with an unhealthy lifestyle habits and choices from regular drinking, smoking and drug use, and frequent runs to fast food chains. After a transformative year in Iraq, Christmas made a change that would launch her career and branded empire, inspiring thousands of men and women around the world to do the same. More here.
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Our communications do not constitute mental health treatment nor is it indicative of a private therapeutic relationship.
Individuals seeking help for trauma related issues or other psychological concerns should seek out a mental health professional.
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