Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.
LISA CYPERS KAMEN
meet your host
This episode discusses various strategies for achieving optimal health.
Original Air Date Wednesday, November 27, 2019.
In this week’s episode you will learn about:
Dominique Antiglio is a Sophrologist specializing in stress-management, self-development, and birth preparation. Born in Switzerland, Dominique started Sophrology at fifteen years old, learning early ways to positively connect with herself and embrace a new way of living for optimal health.
Book: The Life-Changing Power of Sophrology: Breathe and Connect with the Calm and Happy You
Lauren K Walker created Energy Medicine Yoga (EMYoga) while teaching at Norwich University, the oldest private military college in the country. The huge success of her work there led directly to the publication of her first book. Lauren teaches EMYoga across the United States and internationally. She also trains teachers to teach her highly intuitive, simple healing method for the achievement of optimal health.
Book: The Energy Medicine Yoga Prescription
Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support.
H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.
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Our communications do not constitute mental health treatment nor is it indicative of a private therapeutic relationship.
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