Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.
LISA CYPERS KAMEN
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A diverse world is a happy world. It may seem that neurodivergent people are more common now, but the increase in diagnoses is attributed to awareness and diagnostic tools, not a rise in the population. Neurodivergence is a distinct way of experiencing the world, with many neurodivergent individuals successfully thriving in a society traditionally designed for neurotypicals. This shift in perspective celebrates the full spectrum of humanity and recognizes that a world that accommodates and celebrates all types of minds is a richer and happier one.
To discover more about flourishing as a neurodivergent adult, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Sol Smith, a neurodiversity advocate, author, and certified autism specialist.
Sol, drawing from his personal experience as a diagnosed autistic adult, wrote The Autistic’s Guide to Self-Discovery: Flourishing as a Neurodivergent Adult to raise awareness about the differences between neurodivergent and neurotypical people. His book shares how he has successfully navigated and thrived in a neurotypical world.
Original Air Date Wednesday, September 3, 2025
Sol Smith is a neurodiversity advocate, author, and coach who empowers autistic and ADHD individuals to lead self-directed, fulfilling lives. A certified autism specialist and founder of the Neurospicy Community—the world’s largest support network for autistics and ADHDers.
Sol draws from personal experience as an autistic, dyslexic, ADHD adult. After more than 20 years as a college professor, he now focuses on helping others thrive through coaching and community.
Book: The Autistic’s Guide to Self-Discovery: Flourishing as a Neurodivergent Adult
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Follow Sol Smith:
BetterHelp—Offers convenient and affordable professional therapy made simple. Listeners get 10% off their 1st month at BetterHelp.com/HarvestingHappiness.
Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now? Explore lifelong relationships as part of your journey to happiness.
H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day. Our lifelong relationships have a big influence on this journey.
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Our communications do not constitute mental health treatment nor is it indicative of a private therapeutic relationship.
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