The Mind and Body in Balance: What Modern Medicine Must Learn from Ancient Science with Tiffany Cruikshank & Ed Harrold

This episode explores the fascinating world of ancient medicine.

Original Air Date Wednesday, June 26, 2019.

In this week’s episode you will learn about: 

Tune in:

Meet Our Guests:

Tiffany Cruikshank is an internationally renowned yoga instructor, who has spent the past 20 years crafting a methodology for teaching and practicing yoga. Cruikshank’s teaching is held up by her work as a holistic health practitioner, acupuncturist, and sports medicine expert.

Ed Harrold is an author, inspirational leader, public speaker, coach, and educator. Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve well-being in Corporate America, Healthcare, athletic performance, and individual health. Ed has served as the Director of Yoga and Sports Training for The Kripalu Institute for Extraordinary Living to study breathing in performance states. 

Book: Life with Breath: IQ + EQ = New You

Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support.

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.

Continue Your Journey:

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