Podcast episode about environmental toxins and the impact in our health with Andrew Hartman and positive psychology expert Lisa Cypers Kamen, sponsored by Nutrafol

Environmental Toxins and the Impact On Our Health

Original Air Date Wednesday, May 22, 2023.

Did you know that 80% of heart disease and 70% of cancers can be prevented through diet and lifestyle changes? And that starting some monthly supplements before allergy season can keep you breathing freely?

For an in-depth look at the environmental toxins that impact our health, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Aaron Hartmann MD, the founder of Richmond Integrative and Functional Medicine.

Aaron offers tips for maintaining a healthy immune system and shares statistics and insights to help people take control of their health, eliminate toxins, and stave off chronic illness.

Tune in:

Meet Our Guest:

Podcast episode about environmental toxins and the impact in our health with Andrew Hartman and positive psychology expert Lisa Cypers Kamen, sponsored by Nutrafol

Aaron Hartman MD has been involved with over 60 clinical studies. Board-certified in Integrative & Functional Medicine along with Family Practice, he is the founder of the Virginia Research Center and serves as an Assistant Clinical Professor of Family Medicine at the VCU School of Medicine.

In 2016, he founded Richmond Integrative and Functional Medicine.

Aaron Hartman MD — Achieve Overall Health & Wellbeing:

  • Andrew describes the impact of the environment and the water we drink on human health. {2:06}
  • The air quality of indoor environments can dramatically affect health. {6:59}
  • How to support overall health through the GI tract and if eating organic is worth it. {11:06}
  • How the gut, sinuses, and lungs all support the immune system. {20:39}
  • Aaron offers tips for protecting the immune system before allergy season begins. {23:14}

Follow Aaron Hartman MD:

Shareables:

“The number one water contaminant in our country is arsenic.” @AaronHartmanMd on @HHTalkRadio Share on X “About 23% of all new asthma in our country is related to building mold or damp environments.” @AaronHartmanMd on @HHTalkRadio Share on X “The biggest way to keep your gut healthy is to eat real food.” @AaronHartmanMd on @HHTalkRadio Share on X “Extra Virgin Olive Oil does a great job of calming down gut inflammation.” @AaronHartmanMd on @HHTalkRadio Share on X

Our Proud Sponsor:

NUTRAFOL

—Offers hair wellness from within. Use promo code HARVESTING at www.nutrafol.com to save $10 off your first month’s subscription + free shipping (US only).

Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.

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