HEALTH & WELLNESS EPISODES
In the realm of health and wellness, Lisa and her guests share actionable strategies and tactics for optimal health and well-being. From strengthening and nurturing your mind, body, and spirit to helping you build mental and physical health from the inside out—we’ve got you covered!
Get inspired to grow stronger and healthier with more confidence, mindfulness, and adventure. Listen to the latest, research-backed episodes on creating and maintaining your overall health and well-being.
Creativity & Play + Science & Technology + Business & Politics + Love & Relationships
Emotional Triage: How to Stay Mentally Healthy, Strong, and Balanced Amidst the COVID-19 Pandemic with Professor Catherine A. Sanderson
Emotional Triage: How to Stay Mentally Healthy, Strong, and Balanced Amidst the COVID-19 Pandemic with Professor Catherine A. Sanderson Original Air Date Wednesday, April 1, 2020 For the entire human population, life has changed dramatically in just a short...
Being Purposeful: Applying Yourself to What Matters Most with Vic Strecher
Being Purposeful: Applying Yourself to What Matters Most with Vic Strecher Original Air Date Wednesday, March 25, 2020 Purpose is creating a goal or a set of goals around what means most to you in your life. Research suggests that people who live a purposeful life...
Understand and Activate Your Subconscious Mind with Dr. Mike Dow & Mark Gober
Understand and Activate Your Subconscious Mind with Dr. Mike Dow & Mark Gober Original Air Date Wednesday, March 18, 2020 Most people have pondered their purpose in life. ‘Why am I here?’ and ‘what am I here to do?’ are common questions we ask of the...
Coming Home to Yourself: Realize Your Purpose at Any Age with Lalah Delia & Lucinda Bakken White
Coming Home to Yourself: Realize Your Purpose at Any Age with Lalah Delia & Lucinda Bakken White Original Air Date Wednesday, March 4, 2020 Domestication of our mind can cause the soul to hide away creating an imbalance in our energy field. For many of us, the...
A New, Holistic Path to Healing and Lifelong Vitality with Dr. Rachel Carlton Abrams & Stefanie Arend
A New, Holistic Path to Healing and Lifelong Vitality with Dr. Rachel Carlton Abrams & Stefanie ArendOriginal Air Date Wednesday, February 19, 2020 One out of every four women in the U.S. is on antidepressants. And while there are many possible reasons for this,...
How to Cultivate Love, Peace and Compassion in a World Full of Pain & Restlessness with Dr. Ravi Chandra & Lama Palden Drolma
How to Cultivate Love, Peace and Compassion in a World Full of Pain & Restlessness with Dr. Ravi Chandra & Lama Palden Drolma Original Air Date Wednesday, February 12, 2020 Are human beings born to be good? Are we programmed to have an innate sense of...
Activating the Heart’s Intelligence: How to Reconnect to Your Inner Wisdom with Alethea Black & Howard Martin
Activating the Heart’s Intelligence: How to Reconnect to Your Inner Wisdom with Alethea Black and Howard MartinOriginal Air Date Wednesday, February 5, 2019 Where does our intuition come from? Is it based on hormone production in our physical bodies or is it something...
The Science of Financial Success and the Art of Making Money with Ken Honda & Ramit Sethi
The Science of Financial Success and the Art of Making Money with Ken Honda & Ramit SethiOriginal Air Date Wednesday, January 1st, 2019When asked about money most people in the U.S. have a negative view of the role it plays in their lives. And, while everyone says...
Listener Favorite: Finding Synchronicity: The Connection Between Spirituality, Positive Psychology, and Quantum Physics with Dr. Amit Goswami & Dr. Oliver Robinson
Listener Favorite: Finding Synchronicity: The Connection Between Spirituality, Positive Psychology, and Quantum Physics with Dr. Amit Goswami & Dr. Oliver RobinsonOriginal Air Date Wednesday, December 25th, 2019Where does a new idea or creative concept originate?...
The Science of Happiness: Strategies for Life Satisfaction with Dr. Catherine Sanderson, Ph.D. & Dr. Jennifer Guttman
The Science of Happiness: Strategies for Life Satisfaction with Dr. Catherine Sanderson, Ph.D. & Dr. Jennifer Guttman Original Air Date Wednesday, Dec 18th, 2019 Is it possible to create sustainable life satisfaction or to maintain true happiness by shifting our...
Raising the Happiness Bar and Forging Financial Freedom for the World’s Workers in Today’s Economy with Sue Ashford & Ach Adhvaryu
Raising the Happiness Bar and Forging Financial Freedom for the World's Workers in Today's Economy with Sue Ashford & Ach AdhvaryuOriginal Air Date Wednesday, Dec 11th, 2019This episode is a part of the Positive Business Conference series recorded at The...
Strengthening Your Intuition for Guidance, Healing, and Happiness with Bill Bennett and Paul Selig
Strengthening Your Intuition for Guidance, Healing, and Happiness with Bill Bennett & Paul Selig Original Air Date Wednesday, Dec 4th, 2019 Many people buy guide books when they travel to a new place or refer to a user’s manual to find an answer but for life’s...
Introducing Energy Medicine Yoga and Advanced Techniques for Optimal Health with Dominique Antiglio & Lauren Walker
Introducing Energy Medicine Yoga and Advanced Techniques for Optimal Health with Dominique Antiglio & Lauren Walker Original Air Date Wednesday, Nov 27th, 2019 What would your world look like if you took your power back and completely energetically recharged...
What It Means to Be Truly Alive: An Exploration of the Ideal Human Experience with Ami Dar & Chad Gabriel
What It Means to Be Truly Alive: An Exploration of the Ideal Human Experience with Ami Dar & Chad GabrielOriginal Air Date Wednesday, Nov 20, 2019What do you do to find fulfillment in life? Do you face your fears in the name of personal growth? Do you share your...
The Stuff That Shapes Who We Are and How to Make Positive Changes Stick with Wendy Wood Ph.D. & Bill Sullivan
The Stuff That Shapes Who We Are and How to Make Positive ChangesStick with Wendy Wood Ph.D. & Bill Sullivan Original Air Date Wednesday, Nov 13th, 2019 This episode is about our ability or inability to make positive changes in our lives. Studies show that 43% of...
Home for the Holidays: The Art of Hosting and Creating an Atmosphere for Celebration with Jenni Kayne & Alex Hitz
Home for the Holidays: The Art of Hosting and Creating an Atmosphere for Celebration with Jenni Kayne & Alex Hitz Original Air Date Wednesday, Nov 6, 2019 This episode is about embracing and enjoying time with friends and family during this and every holiday...
Powering the Supply Chain through Conscious Consumerism & Ethical Capitalism with Jane Mosbacher-Morris & Adam Waytz
Powering the Supply Chain through Conscious Consumerism and EthicalCapitalism with Jane Mosbacher-Morris & Adam WaytzOriginal Air Date Wednesday, Oct 30th, 2019This episode is about ethical buying decisions and embracing our shared humanity to create a better...
Positivity, Productivity, and Potential in Company Culture: How to Change the DNA of Your Organization so You Can Grow with Aaron Dignan & Claudette Rowley
Positivity, Productivity, and Potential in Company Culture: How to Change the DNA of Your Organization so You Can Grow with Aaron Dignan & Claudette RowleyOriginal Air Date Wednesday, Oct 23rd, 2019This episode is about how to create a positive, productive, and...