HEALTH & WELLNESS EPISODES
Creativity & Play + Science & Technology + Business & Politics + Love & Relationships
Appearances DO Matter: Good Design Does a Body and Soul Good with India Hicks, Pamela Pekerman & Sally Augustin PhD
Original Air Date Wednesday, May 16, 2018 In this week's episode you will learn about: ⦾ Lifestyle branding ⦾ Female entrepreneurship ⦾ The science of color ⦾ Creating your own style India Hicks was born in England to...
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Finding Your Flow: Why Wanderlust and Wonder Creates Happiness with Jon Levy & Mike Rucker PhD
In this week’s episode you will learn about: The one drink hypothesis, Fun’s relationship to happiness, Why peak experiences are so important and The science of adventure
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Mindful Magic: Meditation and the Maharishi with Dr Danny Penman & Dr Susan Shumsky
Danny Pennman talks about the challenges and rewards of mindful living. Susan Shumsky will discuss her experience working with the Maharishi, whose teachings and famous following (The Beatles! Donovan! Deepak Chopra!) changed the cultural and spiritual trajectory of the western world.
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Practical Spirituality: Lights, Camera, Have Your “Aha!” Moment with Agapi Stassinopoulos & Ken Baker
Are you ready to expand your spirit and redirect your energy? Bestselling inspirational speaker Agapi Stassinopoulous reveals many ways to achieve self-fulfillment. Celebrity reporter Ken Baker discusses the sometimes bizarre, always star-studded adventures he had when he began seeking spirituality while on the beat with Tinseltown’s glitterati.
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Rest, Sleep and Restore Yourself to Better Health with Dr. Elliott Alpher & Dr Saundra Dalton Smith
Rest, Sleep and Restore Yourself to Better Health with Dr. Elliott Alpher & Dr Saundra Dalton Smith
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Modern Mind Hacking: We Are What We Consume with Dr Robert Lustig & Moran Cerf PhD
Consumer behavior, Modern Mind Hacking, Sugar addiction and Managing your reward system
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Our Glorious Guts, Our Biomes, Our Selves with Dr Erika Angle & Dr Emeran Mayer
Glory to the gut! We explore gut health, microbiomes, optimal diet & more!
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Demystifying and Dialoguing About Alzheimer’s and other Dementias with Dr Gayatri Devi & Dan Perkins
Alzheimer’s Is a Family Disease: Treating human beings, not a diagnosis; how children perceive the disease in their elders.
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Faithful, Healthy, and Wise: Get Well and Get Smart Being a Spiritual Being with Jeff Anderson Md, PhD & Dr Anna Yusim
In this week’s episode you will learn about: Changes in brain activity when feeling spiritually moved, Reconciling the dichotomy between medicine and spiritual beliefs, Using psychology and spirituality to get well and What cross-cultural neurobiological studies show about religious behavior
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Hey, Mom! Burned Out? How to Recharge and Fall Back in Love with Your Life with Lisa Druxman & Tami Halton Pardee
In this week’s episode you will learn about:⦾ Falling back in love with motherhood, ⦾ Creating the right environment, ⦾ Letting go of built up stressors to yield positive change and ⦾ Balancing motherhood, work and life’s curves
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Healthful Transitions: Moving Towards Emotional and Physical Fitness with Dr William Pullen & Christmas Abbott
Original Air Date Wednesday, January 17, 2018 In this week's episode you will learn about: ⦾ Keys to developing emotional and physical fitness ⦾ Creating your legacy ⦾ Learning to move mindfully ⦾ Reconnecting with buried feelings as you exercise Dr William...
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What’s in Store for 2018? Follow Your Stars with Chris Flisher & Larry Schwimmer
HHTR#372 – In this week’s episode you will learn about: Following your stars: using your chart as a personal how to manual ⦾ Mercury retrograde – what it is and how to use to you advantage ⦾ What to expect from a professional astrology reading ⦾ the 12 zodiac houses
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How Secrets and Shame Make All of Us Sick: Spotlight on Mental Illness with Dr Patrick Corrigan & David Liete
In this week’s episode you will learn about: Secrets and shame associated with mental illness, How the early onset of manic depression felt for one man, Coming out with sexual identity and mental illness and Research proven stigma reduction strategies
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Choosing Joy, Choosing Love with Doug Abrams & Scott Stabile
In this week’s episode you will learn about: Choosing to find joy and love during these uncertain times, Spreading love despite enduring tragedy, Why joy is a state of being more so than an emotion and Healing wounds through honesty and truth
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Moving from Chaos to Clarity: Un-effing Yourself to Get Over It & On With It! with Gary John Bishop & Christine Hassler
In this week’s episode you will learn about: Un-effing yourself to get over it and on with it, Leveraging disappointment to gain from it, Being what you do instead of your thoughts and Taming an expectation hangover
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Sexy Through the Ages: Maintaining Your Love Life After Midlife with Dr Lori Brotto & Dr Emily Schryer
In this week’s episode you will learn about: Maintaining your sexy as you age, Keeping positive attitude on ageing for better results, Continued engagement and enjoyment of sex through the ages, Mindfulness CBT to heal sexual trauma
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Very Special Forces: Women Soldiers in Combat and at Home with Mariette Kalinowski & Colonel (Ret) Elspeth C. Ritchie
In this week’s episode you will learn about: Redefining women’s roles & capabilities, Additional challenges faced by female soldiers, Sexual trauma in the military and Accommodating the needs of female soldiers in the civilian world
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Everyone Is Stressed Out and Tired: Channel That Energy, Strengthen Your Body & Sharpen Your Mind with Dr Kelly McGonigal & Tony Horton
In this week’s episode you will learn about: Self compassion and the basis for meaningful change, 11 laws that will change your life, How to do your best & forget the rest and The science behind willpower & how to leverage it
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