LOVE & RELATIONSHIPS EPISODES

In the wide-open realm of love and relationships, Lisa and her guests teach us why joy is a state of being more so than emotion and how to implement healthy habits for better relationships and a long, happy love life. Listen to psychologists and relationship experts discuss everything from what to do if you find yourself emotionally stuck to the best way to help your partner when they’re in a dark space.

This collection of episodes dives into practical methods for taming temporary chaos brought on by divorce, how to continue the engagement and enjoyment of sex as you age, and the difference between sexual fantasy and sexual craving Check out all the hot topics on love, sex, and relationships, and get inspired to upgrade your TLC action plan!

Health & Wellness + Creativity & Play + Science & Technology + Business & Politics

How to Cultivate Love, Peace and Compassion in a World Full of Pain & Restlessness with Dr. Ravi Chandra & Lama Palden Drolma

How to Cultivate Love, Peace and Compassion in a World Full of Pain & Restlessness with Dr. Ravi Chandra & Lama Palden Drolma Original Air Date Wednesday, February 12, 2020 Are human beings born to be good? Are we programmed to have an innate sense of love...

Activating the Heart’s Intelligence: How to Reconnect to Your Inner Wisdom with Alethea Black & Howard Martin

Activating the Heart’s Intelligence: How to Reconnect to Your Inner Wisdom with Alethea Black and Howard MartinOriginal Air Date Wednesday, February 5, 2019 Where does our intuition come from? Is it based on hormone production in our physical bodies or is it something...

Restoring the Health and Power of Your True Self: How to Let Go of the Past so You Can Start Thriving Today with Dr. Christiane Northrup & Renee Linnell

Restoring the Health and Power of Your True Self: How to Let Go of the Past so You Can Start Thriving Today with Dr. Christiane Northrup & Renee LinellOriginal Air Date Wednesday, January 29, 2020 Our busy schedules leave us little time to restore our energy. And...

Life-Changing Lessons to Live by: How to Laugh and Love Your Way to Sustainable Happiness with Dr. David Levy, Ph.D. & Tal Ben-Shahar

Life-Changing Lessons to Live by: How to Laugh and Love Your Way to Sustainable Happiness with Dr. David Levy, Ph.D. & Tal Ben-Shahar Original Air Date Wednesday, January 15th, 2020 According to a 75-year Harvard study about happiness, the number one predictor of...

Home for the Holidays: The Art of Hosting and Creating an Atmosphere for Celebration with Jenni Kayne & Alex Hitz

Home for the Holidays: The Art of Hosting and Creating an Atmosphere for Celebration with Jenni Kayne & Alex Hitz Original Air Date Wednesday, Nov 6, 2019 This episode is about embracing and enjoying time with friends and family during this and every holiday...

Educating Couples to Get the Love They Want: How to Breakthrough the Woes and Sustain Intimate Relationships with Dr. Harville Hendrix, Dr. Helen LaKelly Hunt, & Dr. Gary Salyer

Educating Couples to Get the Love They Want: How to Breakthrough the Woes and Sustain Intimate Relationships with Dr. Harville Hendrix, Dr. Helen LaKelly Hunt, & Dr. Gary Salyer Original Air Date Wednesday, Oct 16th, 2019 This episode is about building...

Practicing Positive Psychology and Mindfulness to Build Long-lasting, Loving Relationships with James Pawelski, Ph.D. and Suzie Pileggi Pawelski & Dr. Cheryl Fraser

Practicing Positive Psychology and Mindfulness to Build Long-lasting, Loving Relationships with James Pawelski, Ph.D. and Suzie Pileggi Pawelski & Dr. Cheryl Fraser Original Air Date Wednesday, Aug 7, 2019 The average relationship length is getting shorter and...

The Aftermath of Trauma: How to Recover, Rewire, and Thrive in Our Relationships with the Self and Others with Dr. Tian Dayton & Dr. Michelle Stevens

The Aftermath of Trauma: How to Recover, Rewire, and Thrive in Our Relationships with the Self and Others with Dr. Tian Dayton & Dr. Michelle StevensOriginal Air Date Wednesday, July 10, 2019As children, we are at our most vulnerable. We rely on parents or...

The Art and Science of Love: How to Improve Your Most Important Relationships with Dr. John Gottman, Dr. Julie Schwartz Gottman, & Dr. Daniel Z. Lieberman

The Art and Science of Love: How to Improve Your Most ImportantRelationships with Dr. John Gottman, Dr. Julie Schwartz Gottman, & Dr. Daniel Z. LiebermanOriginal Air Date Wednesday, May 29, 2019Ah! Love, the mystical, passionate, tingly feeling that can change our...

Talk about Feeling Better: How Self-worth Improves Your Relationships and Beats Depression with Lori Gottlieb and Dr. Ron Frey

Talk about Feeling Better: How Self-worth Improves Your Relationships and Beats Depression with Lori Gottlieb and Dr. Ron FreyOriginal Air Date Wednesday, May 8, 2019All of us need someone to talk to. Human beings require relationships and communication in order to be...

Finding Your Tribe: The Importance of Building Strong Connections to Help Our Communities Thrive with Radha Agrawal & Dr. Ann Steiner

Finding Your Tribe: The Importance of Building Strong Connections to Help Our Communities Thrive with Radha Agrawal & Dr. Ann SteinerOriginal Air Date Wednesday, May 1, 2019Human beings are meant to function as part of a community. Yet, one in four Americans say...

Working Through Traumatic Experiences to Heal Your Heart, Mind, and Body with Dr. Peter Levine & Jackson MacKenzie

Working Through Traumatic Experiences to Heal Your Heart, Mind, and Body with Dr. Peter Levine & Jackson MacKenzieOriginal Air Date Wednesday, April 17, 2019Trauma is defined as a deeply distressing or disturbing experience. When we are unable to meet a difficult...

Love and Desire: The Juiciness of Passion at Work, Play, and at Home with Saida Désilets Ph.D. & Dr. Lissa Rankin

Love and Desire: The Juiciness of Passion at Work, Play, and at Home with Saida Désilets Ph.D. & Dr. Lissa RankinOriginal Air Date Wednesday, February 13, 2019How often do we suppress our intrinsic desires only to follow the path laid out for us by society or...

The Struggles of the Caregiver, the Search for a Cure: Two Responses to Alzheimer’s with Professor Eitan Okun & Simon McDermott

The Struggles of the Caregiver, the Search for a Cure: Two Responses toAlzheimer’s with Professor Eitan Okun & Simon McDermottOriginal Air Date Wednesday, December 12, 2018 Alzheimer’s disease is often called the silent killer because symptoms seem to appear out...

Digital Dalliances and Interpersonal Civility: Socializing in the 21st Century with Luvvie Ajayi & Professor Russell Golman

Digital Dalliances and Interpersonal Civility: Socializing in the 21st Century with Luvvie Ajayi & Professor Russell Golman Original Air Date Wednesday, November 28, 2018 Socializing with friends can bring happiness and fulfillment to our lives. But when a...

Clearing the Chaos to “Yes!” – How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson & Julie Morgenstern

Clearing the Chaos to “Yes!" - How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson and Julie Morgenstern Original Air Date Wednesday, November 21, 2018 How do you instill good values in your children? What do you do to help them to build a strong,...

Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra & Amy Blankson

Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra and Amy Blankson Original Air Date Wednesday, October 17, 2018 If you have ever looked up from your smartphone and were surprised at how much time had passed, you are not...

Hard Truths and Life Lessons: Hip Memoirs of Extraordinary Experiences with Neil Strauss & Tina Alexis Allen

Hard Truths and Life Lessons: Hip Memoirs of Extraordinary Experiences with Neil Strauss & Tina Alexis Allen Original Air Date Wednesday, September 26, 2018 In this episode you will learn about: Ways family dynamics shape relationship choices Benefits of group...

LOVE & RELATIONSHIPS EPISODES

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