LOVE & RELATIONSHIPS EPISODES

In the wide-open realm of love and relationships, Lisa and her guests teach us why joy is a state of being more so than emotion and how to implement healthy habits for better relationships and a long, happy love life. Listen to psychologists and relationship experts discuss everything from what to do if you find yourself emotionally stuck to the best way to help your partner when they’re in a dark space.

This collection of episodes dives into practical methods for taming temporary chaos brought on by divorce, how to continue the engagement and enjoyment of sex as you age, and the difference between sexual fantasy and sexual craving Check out all the hot topics on love, sex, and relationships, and get inspired to upgrade your TLC action plan!

Health & Wellness + Creativity & Play + Science & Technology + Business & Politics

Practicing Positive Psychology and Mindfulness to Build Long-lasting, Loving Relationships with James Pawelski, Ph.D. and Suzie Pileggi Pawelski & Dr. Cheryl Fraser

Practicing Positive Psychology and Mindfulness to Build Long-lasting, Loving Relationships with James Pawelski, Ph.D. and Suzie Pileggi Pawelski & Dr. Cheryl Fraser Original Air Date Wednesday, Aug 7, 2019 The average relationship length is getting shorter and...

The Aftermath of Trauma: How to Recover, Rewire, and Thrive in Our Relationships with the Self and Others with Dr. Tian Dayton & Dr. Michelle Stevens

The Aftermath of Trauma: How to Recover, Rewire, and Thrive in Our Relationships with the Self and Others with Dr. Tian Dayton & Dr. Michelle StevensOriginal Air Date Wednesday, July 10, 2019As children, we are at our most vulnerable. We rely on parents or...

The Art and Science of Love: How to Improve Your Most Important Relationships with Dr. John Gottman, Dr. Julie Schwartz Gottman, & Dr. Daniel Z. Lieberman

The Art and Science of Love: How to Improve Your Most ImportantRelationships with Dr. John Gottman, Dr. Julie Schwartz Gottman, & Dr. Daniel Z. LiebermanOriginal Air Date Wednesday, May 29, 2019Ah! Love, the mystical, passionate, tingly feeling that can change our...

Talk about Feeling Better: How Self-worth Improves Your Relationships and Beats Depression with Lori Gottlieb and Dr. Ron Frey

Talk about Feeling Better: How Self-worth Improves Your Relationships and Beats Depression with Lori Gottlieb and Dr. Ron FreyOriginal Air Date Wednesday, May 8, 2019All of us need someone to talk to. Human beings require relationships and communication in order to be...

Finding Your Tribe: The Importance of Building Strong Connections to Help Our Communities Thrive with Radha Agrawal & Dr. Ann Steiner

Finding Your Tribe: The Importance of Building Strong Connections to Help Our Communities Thrive with Radha Agrawal & Dr. Ann SteinerOriginal Air Date Wednesday, May 1, 2019Human beings are meant to function as part of a community. Yet, one in four Americans say...

Working Through Traumatic Experiences to Heal Your Heart, Mind, and Body with Dr. Peter Levine & Jackson MacKenzie

Working Through Traumatic Experiences to Heal Your Heart, Mind, and Body with Dr. Peter Levine & Jackson MacKenzieOriginal Air Date Wednesday, April 17, 2019Trauma is defined as a deeply distressing or disturbing experience. When we are unable to meet a difficult...

Love and Desire: The Juiciness of Passion at Work, Play, and at Home with Saida Désilets Ph.D. & Dr. Lissa Rankin

Love and Desire: The Juiciness of Passion at Work, Play, and at Home with Saida Désilets Ph.D. & Dr. Lissa RankinOriginal Air Date Wednesday, February 13, 2019How often do we suppress our intrinsic desires only to follow the path laid out for us by society or...

The Struggles of the Caregiver, the Search for a Cure: Two Responses to Alzheimer’s with Professor Eitan Okun & Simon McDermott

The Struggles of the Caregiver, the Search for a Cure: Two Responses toAlzheimer’s with Professor Eitan Okun & Simon McDermottOriginal Air Date Wednesday, December 12, 2018 Alzheimer’s disease is often called the silent killer because symptoms seem to appear out...

Digital Dalliances and Interpersonal Civility: Socializing in the 21st Century with Luvvie Ajayi & Professor Russell Golman

Digital Dalliances and Interpersonal Civility: Socializing in the 21st Century with Luvvie Ajayi & Professor Russell Golman Original Air Date Wednesday, November 28, 2018 Socializing with friends can bring happiness and fulfillment to our lives. But when a...

Clearing the Chaos to “Yes!” – How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson & Julie Morgenstern

Clearing the Chaos to “Yes!" - How to Clean Up Your Parenting Style with Dr. Tina Payne Bryson and Julie Morgenstern Original Air Date Wednesday, November 21, 2018 How do you instill good values in your children? What do you do to help them to build a strong,...

Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra & Amy Blankson

Our Smartphones, Our Selves: How to Be a Happy Human in the Digital Era with Dr. Ravi Chandra and Amy Blankson Original Air Date Wednesday, October 17, 2018 If you have ever looked up from your smartphone and were surprised at how much time had passed, you are not...

Hard Truths and Life Lessons: Hip Memoirs of Extraordinary Experiences with Neil Strauss & Tina Alexis Allen

Hard Truths and Life Lessons: Hip Memoirs of Extraordinary Experiences with Neil Strauss & Tina Alexis Allen Original Air Date Wednesday, September 26, 2018 In this episode you will learn about: Ways family dynamics shape relationship choices Benefits of group...

Post-Traumatic Growth (PTG): Moving from Tragedy to Triumph with Kristine Carlson and Dr. Erica Miller

Post-Traumatic Growth (PTG): Moving from Tragedy to Triumph with Kristine Carlson and Dr. Erica Miller Original Air Date Wednesday, September 12, 2018 The greatest challenges in our lives often build confidence, resilience, and character. The key is embracing the...

HHTR Flashback Favorite – Launching Kids into Life: Supporting Our Children as They Transition Back to School & Beyond with Jessica Lahey and Julie Lythcott Haims

HHTR Flashback Favorite - Launching Kids into Life: Supporting Our Children as They Transition Back to School and Beyond with Jessica Lahey & Julie Lythcott-Haims Original Air Date Wednesday, August 22, 2018 Raising a capable, competent, and resilient human...

HHTR Flashback Favorite – Love is The Secret Fuel for Enduring Partnerships with Dr Stan Tatkin & Linda Carroll

HHTR Flashback Favorite - Love is The Secret Fuel for Enduring Partnerships with Dr Stan Tatkin & Linda Carroll Original Air Date Wednesday, August 15, 2018 You will love, love, love this episode. Today, we focus on the biological changes and developmental...

Constructive Conflict: Effectively Managing Change through Reverent Communication with Dr. Ichak Kalderon Adizes & Jonathan Robinson

In this week’s episode you will learn about: Top five things not to do when talking with your partner ⦾ Doubling your relationship love in one minute a day ⦾ Finding the root of conflict and how to resolve it ⦾ Effective communication despite different styles

Matchmaker Matchmaker Make Me a Match: Tales of Love and Romance with Cristina Pineda & Penrose Halson

In this week’s episode you will learn about: Matchmaker secrets to finding love, Maintaining your soul while finding your soulmate, When to call it quits and True love connection and failure stories

Demystifying and Dialoguing About Alzheimer’s and other Dementias with Dr Gayatri Devi & Dan Perkins

Alzheimer’s Is a Family Disease: Treating human beings, not a diagnosis; how children perceive the disease in their elders.

LOVE & RELATIONSHIPS EPISODES

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