Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.
LISA CYPERS KAMEN
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Original Air Date Wednesday, March 01, 2023.
Many people criticize their abilities. Whether it is taming an instrument or their voice, they judge themselves in lieu of experiencing the joy of the music they aspire to create. Exploring the peaceful space within and de-noising our minds offers the gift of sweet silence to those who find themselves distorted.
To help us quell the constrictions of the mind and realize harmony, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with master musician and author Kenny Werner about becoming a virtuoso of life.
Kenny details the learnings and practices of his book, Becoming the Instrument: Lessons on Self-Mastery from Music to Life, and shares the value of our breath and the creative power of the self-love that resides in our infinite space.
Kenny Werner has been a world-class pianist and composer for over 40 years. His prolific output of compositions, recordings, and publications continues to impact audiences around the world. He has performed with such legendary musicians as Dizzy Gillespie, Betty Buckley, Toots Thielemans, Charles Mingus, Marian McPartland, and more. Kenny is the founding musical director of the Effortless Mastery Institute at the Berklee College of Music.
Book: Becoming the Instrument: Lessons on Self-Mastery from Music to Life
Follow Kenny Werner:
Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?
H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.
Our communications do not constitute mental health treatment nor is it indicative of a private therapeutic relationship.
Individuals seeking help for trauma related issues or other psychological concerns should seek out a mental health professional.
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