Practicing Positive Psychology and Mindfulness to Build Long-lasting, Loving Relationships with James Pawelski, Ph.D. and Suzie Pileggi Pawelski & Dr. Cheryl Fraser

Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.

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Practicing Positive Psychology and Mindfulness to Build Long-lasting, Loving Relationships with James Pawelski, Ph.D. and Suzie Pileggi Pawelski & Dr. Cheryl Fraser

This episode will explore the impact of positive psychology in loving relationships

Original Air Date Wednesday, August 07, 2019.

In this week’s episode you will learn about:

Rekindling a long term relationship
Pitfalls to avoid so your relationship isn’t sabotaged
Making a solid foundation for a successful long-term relationship
The art of seduction

Tune in:

Harvesting Happiness Talk Radio · Practicing Positive Psychology and Mindfulness to Build Long-lasting, Loving Relationships

Meet Our Guests:

James Pawelski, Ph.D., is Professor of Practice and Director of Education in the Positive Psychology Center at the University of Pennsylvania, where he co-founded the world’s first Master of Applied Positive Psychology Program with Martin Seligman. The Founding Executive Director of IPPA, he is currently leading a three-year, multi-million-dollar grant investigating connections between the science of well-being and the arts and humanities.

Suzie Pileggi Pawelski has a Master of Applied Positive Psychology degree from the University of Pennsylvania. She is a freelance writer and well-being consultant specializing in the science of happiness and its effects on health and relationships. Suzie blogs for Psychology Today and writes the “Science of Well-being” column for Live Happy, where she is also a contributing editor.

Book: Happy Together

Dr. Cheryl Fraser is a Fulbright Fellowship award-winning psychologist and sex therapist who combines academic credibility, humor and straight talk to provide expertise for all manner of modern media. As a columnist for Mindful and Best Health magazines, she explores love, sex, relationships, meditation, and the human experience. She created the Become Passion home study series and the Awakened Lover weekend intensive “boot camp” for couples. She has a private practice in sex and couples therapy. Cheryl’s approach to life and to helping others is based on her practice of meditation and Buddhism, which she has studied for 25 years. She has completed several three-month silent meditation retreats, and she is the resident meditation teacher for Island Dharma. Her work is encapsulated in the teaching of Mindful Loving. She is at work on her first book, Mindfulness and Sex and her online program Love School.

Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support.

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.