Podcast about silver linings and how to transform trauma with Edith Shiro, sponsored by SKIMS and Nutrafol

Silver Linings Growth Book: Transforming and Transcending Trauma

Original Air Date Wednesday, June 07, 2023.

The effects of trauma for those who endure it vary widely from person to person. Why are some able to use their traumatic experiences as a springboard for personal growth to lead fulfilling lives, and others become trapped by the injustice and are unable to escape the emotional, physical, and spiritual weight of it?

To discover more about the aspects of post-traumatic growth and how it can offer a greater appreciation for life, improved relationships, and spiritual awakenings, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with clinical psychologist and author, Dr. Edith Shiro.

Dr. Shiro describes, in detail, strategies from her book, The Unexpected Gift of Trauma: the Path to Post-Traumatic Growth. She also shares frameworks for transforming and transcending trauma on personal and collective levels.

Tune in:

Meet Our Guest:

Podcast about silver linings and how to transform trauma with Edith Shiro, sponsored by SKIMS and Nutrafol

Dr. Edith Shiro is a clinical psychologist in private practice in Miami, Florida. She specializes in trauma and post traumatic growth, holding space and guiding her patients to achieve greater potential and higher consciousness.

Book:The Unexpected Gift of Trauma: the Path to Post-Traumatic Growth

Dr. Edith Shiro — Transforming & Transcending Trauma:

  • The inspiration for writing, The Unexpected Gift of Trauma, started with a question about what makes some people thrive and others stuck after trauma. {2:27}
  • How the five stages of grief framework translate into the five stages of growth. {5:34}
  • Edith describes how trauma can be a springboard for transformation and transcendence. {10:18}
  • Edith explains the steps for transcending a collective trauma, such as the pandemic, to achieve post-traumatic growth. {19:54}
  • Tips, tools, and strategies for those experiencing an awakening. {24:54}

Follow Dr. Edith Shiro

Shareables:

“Trauma response is necessary, the problem is when it becomes chronic.” @dr.edithshiro on @HHTalkRadio Share on X “Trauma is not a life sentence, you can use it as a springboard for transformation.” @dr.edithshiro on @HHTalkRadio Share on X
“The deeper and darker somebody goes, the higher and brighter they can get.” @dr.edithshiro on @HHTalkRadio Share on X “The pandemic is a perfect example of what collective trauma is.” @dr.edithshiro on @HHTalkRadio Share on X

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Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.

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