The Art and Science of Love: How to Improve Your Most Important Relationships with Dr. John Gottman, Dr. Julie Schwartz Gottman, & Dr. Daniel Z. Lieberman

This episode explores the art and science of love, diving into both the emotional and physiological aspects that make up romantic relationships.

Original Air Date Wednesday, May 29, 2019.

In this week’s episode you will learn about: 

Tune in:

Meet Our Guests:

World-renowned for his work on marital stability and divorce prediction, John Gottman has conducted more than 40 years of breakthrough research with thousands of couples. John is also Professor Emeritus of Psychology at the University of Washington, where he founded The Love Lab and conducted much of his research on couples.

Julie Schwartz Gottman is the co-founder and president of the Gottman Institute and clinical supervisor for the Couples Together Against Violence study. A highly respected clinical psychologist, she is sought internationally by media and organizations as an expert.

Book: Eight Dates: Essential Conversations for a Lifetime of Love

Daniel Z. Lieberman, M.D. is a professor and vice chair for clinical affairs in the Department of Psychiatry and Behavioral Sciences at George Washington University. He has provided insight on psychiatric issues for the U.S. Department of Health and Human Services, the US Department of Commerce, and the Office of Drug and Alcohol Policy, and has discussed mental health in interviews on CNN, C-SPAN, and PBS.

Book: The Molecule of More: How a Single Chemical in Your Brain Drives Love, Sex, and Creativity – and Will Determine the Fate of the Human Race

Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support.

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.

Continue Your Journey:

Related Episodes:

• Practicing Positive Psychology and Mindfulness to Build Long-lasting, Loving Relationships
• Educating Couples to Get the Love They Want: How to Breakthrough the Woes and Sustain Intimate Relationships
• Releasing Emotional Clutter: The Power of Self-care to Improve Your Relationships at Work and at Home with Kate Northrup & Laura Carlin
• Guest
• Love & Relationships