Listener Favorite Returns: Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg & Dr. Gill Hart

Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.

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Listener Favorite Returns: Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg & Dr. Gill Hart

Original Air Date Wednesday, December 19, 2018.

In this week’s episode you will learn about:

Best practice food decisions to keep you happy & healthy
Food intolerance and gut health
The science of satiety
What food Marketers know about consumers

Tune in:

Harvesting Happiness Talk Radio · Gut Check: Food for Thought About Your Diet and Health with Adam Brumberg and Dr. Gill Hart

Meet Our Guests:

Adam Brumberg is a Research Specialist in the Charles H. Dyson School of Applied Economics & Management at Cornell University and the Deputy Director of the Food and Brand Lab. He coordinates academic and industry research conducted by both the Food and Brand Lab and the BEN Center. Adam joined the Food & Brand Lab after a lengthy marketing/sales career in the wine industry. He is currently conducting research on how to adjust to an empty nest.

Dr. Gill Hart BSc (Hons), PhD, Cert Mgmt (Open), FIBMS is an expert in a wide range of topics which include: food intolerance; homocysteine as a risk factor for Alzheimer’s, dementia, heart disease and infertility; biochemistry of satiety appetite and weight loss; liver biochemistry and blood alcohol markers hormone analysis; endocrine testing and pituitary function; nutrition and mental health; gut function, bone markers and diabetes testing; inflammatory markers and vitamin D.

Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support.

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.