Restoring the Health and Power of Your True Self: How to Let Go of the Past so You Can Start Thriving Today with Dr. Christiane Northrup & Renee Linell

Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.

LISA CYPERS KAMEN

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Restoring the Health and Power of Your True Self: How to Let Go of the Past so You Can Start Thriving Today with Dr. Christiane Northrup & Renee Linnell

Original Air Date Wednesday, January 29, 2020

Our busy schedules leave us little time to restore our energy. And for empaths, replenishing the spirit is nearly impossible if we live with a narcissist or other type of energy vampire.

Becoming whole and joyful may require us to leave our past behind to make space for nourishment and divine love. So, what can we do if we are running on empty? What strategies can we adopt that allow us to conserve our resources and cut the cord from those who don’t have our best interest at heart?

To find out how we can refuel our tanks and replenish our soul by letting for of the past, Harvesting Happiness Podcast Host, Lisa Cypers Kamen speaks with Dr. Christiane Northrup and Renee Linnell about taking power back.

Dr. Christiane Northrup helps people flourish by teaching them how to remove toxic people from their lives. And, Renee Linnell shares her spiritual journey from being shattered by a cult to finding joy in sharing her story with the world.

Tune in:

Meet Our Guests:

Christiane Northrup, M.D. is a board-certified OB-GYN, former assistant clinical professor of OB-GYN at the University of Vermont College of Medicine and New York Times best-selling author now dedicating her life to helping women truly flourish by learning how to enhance all that can go right with their bodies.

Book: Dodging Energy Vampires: An Empath’s Guide to Evading Relationships That Drain You and Restoring Your Health and Power

Dr. Christiane Northrup — Restore Your Health and Power:

1 in 5 people bleed out the goodwill from our hearts and minds. {2:02}
What to do if you are involved with or addicted to an energy vampire and how to resist becoming involved with one. {8:00}
Tactics you can use to restore your health and power if you are involved with an energy vampire. {16:48}
How to set boundaries with people who suck your energy. {23:43}

Follow Dr. Christiane Northrup:

Renee Linnell is a serial entrepreneur who has founded and co-founded five companies and has an Executive Masters in Business Administration from New York University. Currently, she is working on starting a publishing company to give people from diverse walks of life an opportunity to tell their stories. She divides her time between Colorado and Southern California.

Book: The Burn Zone: A Memoir

Renee Linnell — Letting Go of the Past to Thrive Today:

Renee recalls her spiritual quest of looking for peace and comfort. {29:54}
When spiritual teachers become abusers. {35:59}
Are we born into divine wounds that help us grow and help us to heal others? {42:29}
Renee shares the top 3 gifts she received from telling her story. {47:20}

Follow Renee Linnell

Shareables:

“Shame is a toxic chemical.” @LisaKamen on @HH_TalkRadio Share on X “As children, we are willing to change ourselves and betray ourselves in any way we need to in order to be loved.” @Renee_Linnell on @HH_TalkRadio Share on X

Our Proud Sponsors:

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Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support. What is getting in the way of your happiness right now?

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.

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