Talk about Feeling Better: How Self-worth Improves Your Relationships and Beats Depression with Lori Gottlieb & Dr. Ron Frey

Kamen works as a lifestyle management consultant who explores the art and science of happiness as a speaker, author, and positive psychology expert. Through her globally syndicated podcast, books, media appearances, and documentary film, Lisa has impacted millions of people around the world.

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Talk about Feeling Better: How Self-worth Improves Your Relationships and Beats Depression with Lori Gottlieb & Dr. Ron Frey

Tune in to learn practical tips on feeling better every day.

Original Air Date Wednesday, May 8, 2019.

In this week’s episode you will learn about:

Finding the right kind of therapy
Interpersonal therapy
A therapist’s view on therapy – her own and yours
Differences between externally and internally referenced therapies

Tune in:

Harvesting Happiness Talk Radio · Talk about Feeling Better: How Self-worth Improves Your Relationships and Beats Depression

Meet Our Guests:

Lori Gottlieb is a psychotherapist and New York Times bestselling author who writes The Atlantic’s weekly “Dear Therapist” advice column. Her most recent book, MAYBE YOU SHOULD TALK TO SOMEONE is in development for a television series at ABC.

Book: Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

Ronald J. Frey, Ph.D. is a former acting chief psychologist for the Royal Canadian Mounted Police and a registered forensic and clinical psychologist. He is the co-author of Feeling Better and the co-director of the Institute for Interpersonal Psychotherapy with Cindy Stulberg. Ron lives in Quebec.

Book: Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy

Grab More Joy Below:

Are We Happy Yet? Eight Keys to Unlocking a Joyful Life — A boot camp manual for greater emotional fitness. Happiness waits for no one and sometimes we all need support.

H–Factor: Where is Your Heart? — Lisa’s documentary film explores the journey of human happiness. Emotions are contagious and happiness is a universally desired state. We tend to forget we all have the freedom to be happy or the liberty to be miserable each day.